Dumbbells

 
   
Guide 2 Muscle Gain   >   Weights & Exercise Equipment   >   Dumbbells

Dumbbells

Dumbbells are small weights designed to be held in the hand that are widely used in weight training, strength training, and fitness exercises. Although some exercises require the use only one dumbbell, many others require the use of two dumbbells together (one held in each hand), so they often come in pairs.

Dumbbells consist of a short bar with equal weights at each end. There are several common types of dumbbells:
  • Adjustable dumbbells - a metal bar (the central part is usually engraved with a crosshatch pattern to improve grip) which allows disc weights to be placed on each end. The disc weights are held in place using collars.

  • Fixed-weight dumbbells - weights in the dumbbells shape of fixed mass. They are usually made from cast iron or concrete encased within a neoprene or plastic shell.

  • Selectorized dumbbells - these are adjustable dumbbells, whose weight can be adjusted by turning a knob (when placed in their stand) rather than manually attaching and detaching disc weights. Selectorized dumbbells are sometimes found in gyms.
Please choose your dumbbells:

Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

Amazon Basics Rubber Encased Hex Dumbbell Weight - 12.4 x 5.4 x 4.6 Inches, 25 Pounds, Pack of 1
Amazon Basics
Black & Silver Sports

Amazon Basics Rubber Encased Hex Dumbbell Weight - 12.4 x 5.4 x 4.6 Inches, 25 Pounds, Pack of 1
Lowest New Price: $37.99*
In Stock.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
Amazon Basics Rubber Encased Hex Dumbbell Weight - 12.4 x 5.4 x 4.6 Inches, 25 Pounds, Pack of 1
  • Manufacturer: Amazon Basics
  • Brand: Amazon Basics
  • Model: CD-25LB
  • UPC: 642940666740
  • EAN: 0642940666740
  • PartNumber: CD-25LB
Details:
  • Product Category: Sports
Physical Description:
  • Size: 4.649999995257 Inches by 12.4399999873112 Inches by 5.349999994543 Inches
  • Weight: 22.6194280812 Pounds
  • Color: Black & Silver
Features:
  • Dumbbell for resistance training—great for arms, chest, back, core, and legs
  • Solid cast-iron core for reliable strength; will not bend or break after repeated use
  • Hexagon-shaped rubber-encased ends help prevent rolling and promote stay-in-place storage
  • Contoured, textured, chrome handle for a comfortable, secure grip
  • Sold individually; weighs 25 pounds
Click here for more information
Sporzon! Rubber Encased Hex Dumbbell, Pair, Black
Sporzon!
Black Sports

Sporzon! Rubber Encased Hex Dumbbell, Pair, Black
List Price: $46.89*
Lowest New Price: $36.87*
In Stock.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
Sporzon! Rubber Encased Hex Dumbbell, Pair, Black
  • Manufacturer: Sporzon!
  • Brand: Sporzon!
  • Model: SPZ-HEX15P
  • UPC: 810963038114
  • EAN: 0810963038114
  • PartNumber: SPZ-HEX15P
Details:
  • Product Category: Sports
Physical Description:
  • Size: 0.0 Inches by 0.0 Inches by 0.0 Inches
  • Color: Black
Features:
  • Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full body workout, or specific muscle groups
  • High quality solid cast dumbbell encased in rubber, dumbbells will last throughout the years while protect your floor
  • Solid metal chrome finish contoured (ergo) handles designed to fit comfortably. Textured handle provides a tight and secure grip
  • Hexagon shape rubber encased heads help prevent rolling and provide easier storage
  • Dumbbells come in pairs or singles at your choice
Click here for more information
Amazon Basics Neoprene Coated Dumbbell Hand Weight Set, 10-Pound, Set of 2, Navy Blue
Amazon Basics
Navy Blue Sports

Amazon Basics Neoprene Coated Dumbbell Hand Weight Set, 10-Pound, Set of 2, Navy Blue
Lowest New Price: $34.99*
In Stock.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
Amazon Basics Neoprene Coated Dumbbell Hand Weight Set, 10-Pound, Set of 2, Navy Blue
  • Manufacturer: Amazon Basics
  • Brand: Amazon Basics
  • Model: DB1001
  • UPCs: 843639101942, 841710155839, 840095875585
  • EANs: 0841710155839, 0843639101942, 0840095875585
  • PartNumber: IR92004-10LB
Details:
  • Product Category: Sports
Physical Description:
  • Size: 7.899999991942 Inches by 8.699999991126 Inches by 3.49999999643 Inches
  • Weight: 19.9999836690208 Pounds
  • Color: Navy Blue
Features:
  • Set of 2 dumbbells for resistance training; each dumbbell weighs 10 pounds
  • Easy-grip neoprene coating for a secure hold
  • Printed weight number on each end cap and color-coded for quick identification
  • Hexagonal shape prevents dumbbells from rolling away
  • Ideal for fitness classes or at-home workout routines
Click here for more information
BalanceFrom Rubber Encased Hex Dumbbell in Pairs, Black, 10 lbs
BalanceFrom
Black Unknown Binding

BalanceFrom Rubber Encased Hex Dumbbell in Pairs, Black, 10 lbs
Lowest New Price: $29.99*
Available to ship in 1-2 days.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
BalanceFrom Rubber Encased Hex Dumbbell in Pairs, Black, 10 lbs
  • Manufacturer: Balancefrom
  • Brand: BalanceFrom
  • Model: BFDB
  • UPC: 810082430318
  • EAN: 0810082430318
  • PartNumber: BFDB
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Color: Black
Features:
  • Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full body workout, or specific muscle groups
  • High quality solid cast dumbbell encased in rubber, dumbbells will last throughout the years while protect your floor
  • Solid metal chrome finish contoured (ergo) handles designed to fit comfortably. Textured handle provides a tight and secure grip
  • Hexagon shape rubber encased heads help prevent rolling and provide easier storage
  • Dumbbells come in pairs or singles at your choice
Click here for more information
Yes4All Adjustable Dumbbells - 60 lb Dumbbell Weights (Pair)
Yes4All
F. Dumbbell Adjustable - 60lbs Sports

Yes4All Adjustable Dumbbells - 60 lb Dumbbell Weights (Pair)
Lowest New Price: $64.63*
In Stock.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
Yes4All Adjustable Dumbbells - 60 lb Dumbbell Weights (Pair)
  • Manufacturer: Yes4All
  • Brand: Yes4All
  • Model: D1IB
  • UPC: 608819865447
  • EAN: 0608819865447
  • PartNumber: D1IB
Details:
  • Product Category: Sports
Physical Description:
  • Size: 4.0 Inches by 14.0 Inches by 12.0 Inches
  • Weight: 59.52481074 Pounds
  • Color: F. Dumbbell Adjustable - 60lbs
Features:
  • SET OF 2 DUMBBELLS - 60 LBS TOTAL: TWO 14”x1” handles, FOUR 5-pound plates, FOUR 8-pound plates, FOUR collars
  • CAST IRON WEIGHT PLATES FIT 1-INCH STANDARD BAR: Accommodate all standard 1-inch handles. Durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • 14-INCH DIAMOND KNURLED CHROME HANDLE: Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
  • STAR-LOCK COLLARS WITH LOOSE-RESISTANT RUBBER TRIMS: Threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes
  • EASY USE & STORAGE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-for-one dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts, core fitness, strength exercises and heavy leg lifts
  • 5-Year Warranty on weight plates and parts
Click here for more information
Vivitory Adjustable Dumbbells Set, Dumbbell Weights Set with Connector, Non-Rolling Barbell Weight Set for Home Gym, Free Weights for Exercises, Up to 44Lbs, Hexagonal-Shaped Cement Mixture
VIVITORY
Blue-44 lbs Misc.

Vivitory Adjustable Dumbbells Set, Dumbbell Weights Set with Connector, Non-Rolling Barbell Weight Set for Home Gym, Free Weights for Exercises, Up to 44Lbs, Hexagonal-Shaped Cement Mixture
Lowest New Price: $73.99*
In Stock.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
Vivitory Adjustable Dumbbells Set, Dumbbell Weights Set with Connector, Non-Rolling Barbell Weight Set for Home Gym, Free Weights for Exercises, Up to 44Lbs, Hexagonal-Shaped Cement Mixture
  • Manufacturer: VIVITORY
  • Brand: VIVITORY
  • UPC: 753858180096
  • EAN: 0753858180096
Details:
  • Product Category: Misc.
Physical Description:
  • Color: Blue-44 lbs
Features:
  • ✅RAVISHING & DURABLE - The adjustable dumbbell set comprises polyethylene and EVA resin, with a cement mixture, stable and sturdy. The hexagonal design dumbbells weights set prevent scrolling and easy storage, with no damage to the floor. Foam-covered connecting rod to reduce neck compression and relieve fatigue. Non-slip design with rubber-coated handle for a firm grip. It's a perfect balance of aesthetic appeal and seeming sturdiness.
  • ✅MULTIPURPOSE WEIGHT SETS FOR HOME GYM - With a wide range of weight options and quick conversion between dumbbell and barbell. The Vivitory free weights dumbbells set are not only barbells and dumbbells. When you cooperate with different fitness actions, it is equivalents to a push-up board, a grip, a back training device, and so on. Just as a home gym. Adjustable weight for diverse muscle training. Easy to disassemble and assemble. 
  • ✅HEALTHY & FITNESS- The Vivitory barbell weight set is ideal fitness equipment for everyone who loves sports. It helps athletes increase their strength, burn fat, and shape their bodies. It is the perfect choice for free weight training. It is safer and more stable than other equipment. It is suitable for fitness novices and the public.
  • ✅PACKAGE LIST - The adjustable weight set can go up to 44 pounds so that you can mix up your workouts even more. 44lbs model comes with 2 x 16.54 inch handles, 4 x screw nuts, 4 x 4.4LBS plates (2KG), 4 x 3.3LBS plates (1.5KG), 4 x 2.75LBS Plates (1.25KG) , 1 x connecting rod.
  • ✅100% THRILLED CUSTOMERS - We stand behind our products and have confidence that you will be 100% satisfied with your purchase. If by any chance unsatisfied with our products, we provide 24/7 customer service, contact us we will make things right. So click "add to cart" now!
Click here for more information
Portzon Set of 2 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Red, 2-Pound
Portzon
Red Sports

Portzon Set of 2 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Red, 2-Pound
List Price: $14.99*
Lowest New Price: $9.98*
In Stock.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
Portzon Set of 2 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Red, 2-Pound
  • Manufacturer: Portzon
  • Brand: Portzon
  • Model: Neoprene Dumbbells
  • UPC: 192132608459
  • EAN: 0192132608459
  • PartNumber: Neoprene Dumbbells
Details:
  • Product Category: Sports
Physical Description:
  • Size: 2.0 Inches by 8.0 Inches by 2.0 Inches
  • Color: Red
Features:
  • Attractive Muscles–Perfect for use in any exercise or program to tone and sculpt your arms, shoulders and back, including cardio for higher intensity.
  • Non Slip-Grip Design–Premium material coating make it gentle and grippe on hands and provides protection against calluses.
  • Ideal for workout – the unique HEX shape prevents rolling and is easy for stacking. Especially for at-home workout programs.
  • Solid cast iron – made of high quality cast iron core to strengthen durability, toughness and stability. Firm Construction will not break or bend after repeated use.
  • Easy to storage – the dumbbell Occupy very little space and can be put anywhere without worrying about rolling as a result of their Hex shape.
Click here for more information
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
By Myatt Murphy

Rodale Books
Released: July 24th, 2007
Grey Paperback (288 pages)

Men s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Lowest New Price: $19.99*
In Stock.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
  • Manufacturer: Rodale Books
  • Brand: Rodale Books
  • ISBNs: 159486487X, 9781594864872
  • EAN: 9781594864872
  • PartNumber: 9781594864872
Details:
  • Paperback
  • Format: Illustrated
  • Edition: Illustrated
  • Number of Pages: 288
  • Authors: Myatt Murphy, Editors of Men's Health Magazi
  • Publication Date: July 24th, 2007
  • Release Date: July 24th, 2007
Physical Description:
  • Size: 9.1 Inches by 7.5 Inches by 0.77 Inches
  • Weight: 1.13758527192 Pounds
  • Color: Grey
Features:
  • Rodale Press
Click here for more information
LIONSCOOL Hex Dumbbell (15LB Pair)
LIONSCOOL

LIONSCOOL Hex Dumbbell (15LB Pair)
List Price: $45.99*
Lowest New Price: $39.09*
In Stock.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
LIONSCOOL Hex Dumbbell (15LB Pair)
  • Manufacturer: LIONSCOOL
  • Brand: LIONSCOOL
Features:
  • Versatile and Effective: Build Muscle & Get Ripped with LIONSCOOL hex dumbbell, perfect for full body workout or targeting specific muscle groups.
  • Only the Top Quality for You: Solid cast-iron core for reliable strength; will not bend or break after repeated use. The rubber coating is extremely durable, easy to clean and reduces noise during workout.
  • Design Matters: The heavy-duty, rubber-encased hex heads prevent rolling, minimize noise and limit wear and tear (to both the dumbbells and your flooring), while the chrome-plated handle is ergonomically designed for a firm but comfortable feel in any grip style.
  • Multiple Choices– LIONSCOOL Dumbbells are sold in pairs or single and available in weights ranging from 5LB to 60LB in 5 pound increments so that you can vary the intensity of your workouts from any fitness routine to functional training.
  • Your Favorite Fitness Friends: For anyone who wants to build strength, burn fat, and get in shape. Backed by LIONSCOOL limited one-year warranty, buy with confidence in LIONSCOOL!
Click here for more information
Dumbbell Rack Assembly
Amazon Home Services

Dumbbell Rack Assembly
Lowest New Price: $94.00*
In Stock.*
*(As of 06:55 Pacific 23 Sep 2021 More Info)


Click Here
Description:
Dumbbell Rack Assembly
  • Brand: Amazon Home Services
Features:
  • Assembly of 1 customer-supplied dumbbell rack
  • Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included
  • Cleanup work area. Take packaging to customer's bins unless customer declines
  • This service does not include haul-away of products or trash
Click here for more information


   


 
      Guide 2 Muscle Gain

Articles:
   Basic Secrets
   Body Fat
   Calories & Lifting
   Cannon Ball Delts
   Glycemic Index
   How Much Protein?
   Increasing Your Appetite
   Mental Tricks
   Morris Mendez Interview
   Nutrition
   Read Labels
   Simple Sugars
   Tips for Skinny Guys
   Tough Training
   Water

Audio CDs

Books

DVDs

Exercises:
   Back Extension
   Bench Press
   Bent-over Row
   Biceps Curl
   Chest Fly
   Crunch
   Deadlift
   Hip Adductor
   Leg Curl
   Leg Extension
   Leg Press
   Leg Raise
   Lunge
   Pull-up
   Pulldown
   Push-up
   Pushdown
   Russian Twist
   Seated Calf Raise
   Shoulder Fly
   Shoulder Press
   Shoulder Shrug
   Squat
   Standing Calf Raise
   Triceps Extension
   Upright Row

Magazines

MP3 Downloads

Muscle Groups:
   Abdominals
   Biceps
   Calves
   Deltoids
   Forearms
   Gluteus
   Hamstrings
   Hips
   Lats
   Lower Back
   Pectorals
   Quadriceps
   Trapezius
   Triceps

Videos

Weights & Exercise Equipment
   Back Extension Machine
   Barbells
   Bench Press Machine
   Calf Raise Machine
   Chin Up Bar
   Crunch Machine
   Dumbbells
   Kettlebells
   Leg Curl Machine
   Leg Extension Machine
   Leg Press Machine
   Pulldown Machine
   Shoulder Press Machine
   Smith Machine



Muscle Gain Web Sites: (Adverts)

7 Minute Muscle

Build Muscle & Burn Fat Fast!

Burn The Fat Feed The Muscle

Every Muscle - From Skinny to Bulk

Muscle Bible

Muscle Gaining Secrets

No Bull Bodybuilding

No Nonsense Muscle Building

The Truth About Building Muscle



Other Fitness Web Sites:

Abs

Golf Fitness

Weight Loss





 
 
 
 
 

 
 
Disclaimer: This website and its content, is intended for general information only. This website and its content, is NOT intended to prevent, diagnose, treat or cure any disease or illness. The website and its content, is NOT intended as health or medical advice, and is NOT intended as a substitute for advice from a properly qualified medical professional. The website and its content, was NOT written by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site is the personal opinions of the authors only, and has NOT been reviewed or vetted by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site has NOT scientifically tested or validated. You are STRONGLY advised to consult your doctor if you need health or medical advice, have or suspect that you may have an illness or disease or medical condition, or if you need any form of disease-prevention, diagnosis or treatment. You are also STRONGLY advised to consult your doctor, before taking any action, if you are considering any type of action (including but not limited to: home remedies, lifestyle changes, home environment changes, dietary changes, changes to your exercise regimen, etc.) which may affect your health, or which is intended to prevent, cure or treat any medical condition. The owners of this website are NOT responsible for, have NOT reviewed, do NOT necessarily agree with, and have no opinion on, third party websites which may appear in links or advertisements (including but not limited to: banner adverts, Google AdSense, or a text link). If a third party website is linked, advertised or described on this website, that is NOT intended to mean, and should NOT be construed as meaning, that the owners of this website endorse, agree with, or have any opinion on that website or its content. In general, you should always consult your doctor regarding medical and health matters. ARTICLES & INFORMATION PROVIDED BY THIRD PARTIES ARE THE OPINIONS OF THEIR AUTHORS AND ARE NOT NECESSARILY THOSE OF THE OWNERS/OPERATORS OF THIS WEBSITE.

Copyright © 2008-2021, Answers 2000 Limited

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
CERTAIN CONTENT THAT APPEARS ON THIS SITE,COMES FROM AMAZON EU S. r.l. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Disclosure: Our company's websites' content (including this website's content) includes advertisements for our own company's websites, products, and services, and for other organization's websites, products, and services. In the case of links to other organization's websites, our company may receive a payment, (1) if you purchase products or services, or (2) if you sign-up for third party offers, after following links from this website. Unless specifically otherwise stated, information about other organization's products and services, is based on information provided by that organization, the product/service vendor, and/or publicly available information - and should not be taken to mean that we have used the product/service in question. Additionally, our company's websites contain some adverts which we are paid to display, but whose content is not selected by us, such as Google AdSense ads. For more detailed information, please see Advertising/Endorsements Disclosures

Our sites use cookies, some of which may already be set on your computer. Use of our site constitutes consent for this. For details, please see Privacy.

Click privacy for information about our company's privacy, data collection and data retention policies, and your rights.

Contact Us   Privacy   Terms of Use   Advertising/Endorsements Disclosures

In Association With Amazon.com
Answers 2000 Limited is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In Association With Amazon.co.uk
Answers 2000 Limited is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.
As an Amazon Associate, our company earns from qualifying purchases. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.


All trademarks are property of their respective owners.
All third party content and adverts are copyright of their respective owners.

Some graphics on our web sites are Copyright (C) 1997-2000 Hemera Technologies Inc., and used under license. All such pictures are provided for viewing purposes only and are not to be saved or downloaded. All such pictures of recognizable individuals are models and used for illustrative purposes only, and not meant to imply any association or endorsement of said individual with any product or service.