Dumbbells

 
   
Guide 2 Muscle Gain   >   Weights & Exercise Equipment   >   Dumbbells

Dumbbells

Dumbbells are small weights designed to be held in the hand that are widely used in weight training, strength training, and fitness exercises. Although some exercises require the use only one dumbbell, many others require the use of two dumbbells together (one held in each hand), so they often come in pairs.

Dumbbells consist of a short bar with equal weights at each end. There are several common types of dumbbells:
  • Adjustable dumbbells - a metal bar (the central part is usually engraved with a crosshatch pattern to improve grip) which allows disc weights to be placed on each end. The disc weights are held in place using collars.

  • Fixed-weight dumbbells - weights in the dumbbells shape of fixed mass. They are usually made from cast iron or concrete encased within a neoprene or plastic shell.

  • Selectorized dumbbells - these are adjustable dumbbells, whose weight can be adjusted by turning a knob (when placed in their stand) rather than manually attaching and detaching disc weights. Selectorized dumbbells are sometimes found in gyms.
Please choose your dumbbells:

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Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Hand Weight for Strength Training, 20 Pounds, Black
Amazon Basics
Black & Silver Sports

Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Hand Weight for Strength Training, 20 Pounds, Black
List Price: $31.49*
Lowest New Price: $29.67*
In Stock*
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Description:
Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Hand Weight for Strength Training, 20 Pounds, Black
  • Manufacturer: Amazon
  • Brand: Amazon Basics
  • Model: CD-20LB
  • UPC: 642940666733
  • EAN: 0642940666733
  • PartNumber: CD-20LB
Details:
  • Product Category: Sports
Physical Description:
  • Size: 4.25 inches by 12.13 inches by 4.88 inches
  • Weight: 20.0 Pounds
  • Color: Black & Silver
Features:
  • 20 pound individual dumbbell weight for exercise and strength training
  • Solid cast iron and rubber encased heads for lasting strength
  • Hexagon shaped ends prevent rolling away and offer stay-in-place storage
  • Non-slip grip with textured surface; contoured handle ensures a comfortable hold
  • Available in multiple sizes to mix and match for specific workout needs and to expand on over time
  • Ideal for resistance training at home or gym; great for arms, chest, back, core, and legs
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CAP Barbell 40 LB Coated Hex Dumbbell Weight, New Edition
CAP Barbell
Hex Sports

CAP Barbell 40 LB Coated Hex Dumbbell Weight, New Edition
List Price: $55.99*
Lowest New Price: $39.99*
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*(As of 06:49 Pacific 24 Sep 2023 More Info)


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Description:
CAP Barbell 40 LB Coated Hex Dumbbell Weight, New Edition
  • Manufacturer: CAP Barbell, Inc.
  • Brand: CAP Barbell
  • Model: SDRIS-040
  • UPC: 702556095225
  • EAN: 0702556095225
  • PartNumber: SDRIS-040
Details:
  • Product Category: Sports
Physical Description:
  • Size: 5.51 Inches by 13.62 Inches by 6.38 Inches
  • Weight: 40.0 Pounds
  • Color: Hex
Features:
  • FEATURES – NEW EDITION with robust packaging to ensure great condition. Each dumbbell features hex-shaped heads to prevent rolling; Medium-depth knurling on the ergo handle provides essential grip and security during use; Coating is extremely durable
  • CHOICES – Includes ONE 40 lb dumbbell; Each dumbbell is sold individually; Sizes range from 10-50 lbs
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle; Dumbbells can be used for essentially any fitness routine and muscle group.
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more. Can be used for all major muscle groups such as abs, core, arms, and legs
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Balancefrom Rubber Encased Hex Dumbbells, 10LB, Pair
BalanceFrom
Black Unknown Binding

Balancefrom Rubber Encased Hex Dumbbells, 10LB, Pair
List Price: $33.99*
Lowest New Price: $24.99*
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Description:
Balancefrom Rubber Encased Hex Dumbbells, 10LB, Pair
  • Manufacturer: Balancefrom
  • Brand: BalanceFrom
  • Model: BFDB
  • UPC: 810082430318
  • EAN: 0810082430318
  • PartNumber: BFDB
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Weight: 10.0 Pounds
  • Color: Black
Features:
  • Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full body workout, or specific muscle groups
  • High quality solid cast dumbbell encased in rubber, dumbbells will last throughout the years while protect your floor
  • Solid metal chrome finish contoured (ergo) handles designed to fit comfortably. Textured handle provides a tight and secure grip
  • Hexagon shape rubber encased heads help prevent rolling and provide easier storage
  • Dumbbells come in pairs or singles at your choice
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CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition
CAP Barbell
Black Sports

CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition
List Price: $249.99*
Lowest New Price: $189.99*
Available to ship in 1-2 days*
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Description:
CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition
  • Manufacturer: CAP Barbell, Inc.
  • Brand: CAP Barbell
  • UPC: 702556173695
  • EAN: 0702556173695
Details:
  • Product Category: Sports
Physical Description:
  • Size: 25.98 Inches by 14.37 Inches by 12.8 Inches
  • Weight: 40.5 Pounds
  • Color: Black
Features:
  • SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with a black A-frame dumbbell rack to store the weights. E-commerge packaging. This set ships in multiple boxes.
  • SPACE-SAVING DESIGN – The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
  • DURABLE AND RELIABLE – Rack is made with steel and finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) with an extreme durable rubber coating.
  • VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
  • FEATURES – The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish
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Signature Fitness Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Hex Shape Colorful, 32-Pound Set with Rack, 3 Pairs: 3LB, 5LB and 8LB Pairs
Signature Fitness
Multiple Sports

Signature Fitness Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Hex Shape Colorful, 32-Pound Set with Rack, 3 Pairs: 3LB, 5LB and 8LB Pairs
List Price: $69.99*
Lowest New Price: $39.98*
In Stock*
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Description:
Signature Fitness Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Hex Shape Colorful, 32-Pound Set with Rack, 3 Pairs: 3LB, 5LB and 8LB Pairs
  • Manufacturer: Signature Fitness
  • Brand: Signature Fitness
  • Model: SPZ-D358
  • UPC: 810963038732
  • EAN: 0810963038732
  • PartNumber: SPZ-D358
Details:
  • Product Category: Sports
Physical Description:
  • Size: 0.0 inches by 0.0 inches by 0.0 inches
  • Weight: 32.0 pounds
  • Color: Multiple
Features:
  • 3 pairs of dumbbells in 3-pound, 5-pound, and 8-pound sizes. Ideal for resistance and other trainings
  • The durable, neoprene material coated cast iron is great for indoor and outdoor workouts
  • Neoprene coating on weights allow for a secure grip. The Hex shape of the dumbbells prevents them from rolling
  • Easy to Assemble. Weight stand is included. A Assembly tool is included for your Convenience too
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PINROYAL Adjustable Dumbbell Set 4 In 1, Weights Dumbbells Set 88lbs with Dumbbells, Kettlebells, Push Ups Set, Barbells Adjustable Weights for Man and Women
PINROYAL
88LB-1 Misc.

PINROYAL Adjustable Dumbbell Set 4 In 1, Weights Dumbbells Set 88lbs with Dumbbells, Kettlebells, Push Ups Set, Barbells Adjustable Weights for Man and Women
List Price: $349.99*
Lowest New Price: $109.99*
In Stock*
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Description:
PINROYAL Adjustable Dumbbell Set 4 In 1, Weights Dumbbells Set 88lbs with Dumbbells, Kettlebells, Push Ups Set, Barbells Adjustable Weights for Man and Women
  • Manufacturer: PINROYAL
  • Brand: PINROYAL
  • UPC: 793811640144
  • EAN: 0793811640144
Details:
  • Product Category: Misc.
Physical Description:
  • Weight: 88.1849048 Pounds
  • Color: 88LB-1
Features:
  • 【4-in-1 Multifunctional Training Modes】: Adjustable dumbbell set can be transformed into dumbbells, push-up stand bars, barbell and Kettlebell. The maximum weight of Weights dumbbells set is 88LBS. The adjustable range of single dumbbell is 5.5 - 44LBS, and the comfortable texture design on the surface of the dumbbell bar allows you to prevent palm injuries during exercise.
  • 【Free Combination】: Install the connecting rod with the Weights Dumbbells Set, it becomes light barbell and heavy barbell, and the light barbell counterweight range is 5.5 - 44LBS; heavy barbell counterweight range is 11 - 88LBS, that meet the needs of whole body exercises for man and women well.
  • 【Non-Slip Design】: Anti-skid design on handle of Adjustable Weights Equipment increases friction and prevents slipping caused by sweating. Push-ups handles can be used alone or combined with dumbbells set to form three different kettlebells. Kettlebell weights range from 5.5LBS to 44LBS( Reach 44LBS requires other weight bells ).
  • 【PREMIUM MATERIAL】 Adjustable dumbbell interior is made of composite material and iron sand, without stronger chemical smell. Equipped with thickened and deepened nuts to prevent plates loose or fall, solid plastic barbells that will not break, and foam bars make your training safer and more comfortable.
  • 【100% Satisfied Service】: The product package includes: Nuts* 4, Push-up Bars* 2, Dumbbells rod*2, Connection rod*1, Kettlebell basev1, 2.75 Lbs counterweight * 4, 5.5 Lbs counterweight* 4, 6.6 Lbs counterweight* 8. If you have any questions, please contact us and we will definitely provide you with the most satisfactory service.
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JFIT Dumbbell Set w/Durable Rack, Double Neoprene Coated Workout Weights, Solid Design Rack, 32 LB Set
JFIT
32 LB Set - 8, 5, & 3 LB Pairs Sports

JFIT Dumbbell Set w/Durable Rack, Double Neoprene Coated Workout Weights, Solid Design Rack, 32 LB Set
List Price: $59.95*
Lowest New Price: $41.15*
Temporarily out of stock. We are working hard to be back in stock. Place your order and we’ll email you when we have an estimated delivery date. You won’t be charged until the item ships.*
*(As of 06:49 Pacific 24 Sep 2023 More Info)


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Description:
JFIT Dumbbell Set w/Durable Rack, Double Neoprene Coated Workout Weights, Solid Design Rack, 32 LB Set
  • Manufacturer: J/Fit
  • Brand: JFIT
  • Model: Dumbbells
  • UPCs: 797619807471, 818020007950
  • EANs: 0818020007950, 0797619807471
  • PartNumber: 20-5200
Details:
  • Product Category: Sports
Physical Description:
  • Size: 12.3 Inches by 5.0 Inches by 14.75 Inches
  • Weight: 33.0 pounds
  • Color: 32 LB Set - 8, 5, & 3 LB Pairs
Features:
  • 32 LB SET WITH RACK: Set includes 8lb, 5lb, & 3lb neoprene pairs and durable plastic stand, easy to assemble with screwdriver
  • NEOPRENE COATED WEIGHTS: Pump up your routine with these neoprene coated hand dumbbell pairs from JFIT that will never rust or damage your floors, and with their anti-rolling hex design, your free weights won’t roll away making them easy to stack
  • DURABLE SOLID CAST IRON DUMBBELLS: Built from high-quality cast iron, these dumbbells are perfect for beginner and advanced users, with a solid smooth grip that won’t flake or chip, helping to intensify any workout for both men and women
  • REACH YOUR GOALS: Perfect for overall health, balance, and weight management, dumbbells are also great for aerobics, cardio, yoga, and strength-building, aiding in exercises that burn calories and improve stamina
  • COMPACT AND CONVENIENT: Featuring a hexagon design, these anti-rolling free weights are easy on the wrists and ideal for home use, travel, outdoors, or at the gym, allowing you to take your workout wherever you go
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Amazon Basics Neoprene Coated Dumbbell Hand Weight Set, 5-Pound, Set of 2.27 Kilograms, Green
Amazon Basics
Green Sports

Amazon Basics Neoprene Coated Dumbbell Hand Weight Set, 5-Pound, Set of 2.27 Kilograms, Green
Lowest New Price: $16.78*
In Stock*
*(As of 06:49 Pacific 24 Sep 2023 More Info)


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Description:
Amazon Basics Neoprene Coated Dumbbell Hand Weight Set, 5-Pound, Set of 2.27 Kilograms, Green
  • Manufacturer: Amazon
  • Brand: Amazon Basics
  • Model: DB1001
  • UPCs: 843639101980, 840095875622, 841710155808
  • EANs: 0840095875622, 0841710155808, 2725475749695, 0843639101980
  • PartNumber: IR92004-5LB
Details:
  • Product Category: Sports
Physical Description:
  • Size: 2.93 Inches by 7.05 Inches by 3.21 Inches
  • Weight: 10.0 pounds
  • Color: Green
Features:
  • 5 pound dumbbell (set of 2) for exercise and strength training
  • Neoprene coating in Green offers long lasting durability
  • Hexagon shaped ends prevent dumbbells from rolling away and offer stay-in-place storage
  • Nonslip grip promotes a comfortable, secure hold
  • Available in multiple sizes to mix and match for specific workout needs and to expand on over time
  • Printed weight number on each end cap and color coded for quick identification
Click here for more information
ProForm Studio Bike Pro 10 with 3 lb. Dumbbell Set and 30-Day iFIT Family Membership,Black
ProForm
Black Sports

ProForm Studio Bike Pro 10 with 3 lb. Dumbbell Set and 30-Day iFIT Family Membership,Black
Lowest New Price: $764.58*
In stock Usually ships within 4 to 5 days.*
*(As of 06:49 Pacific 24 Sep 2023 More Info)


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Description:
ProForm Studio Bike Pro 10 with 3 lb. Dumbbell Set and 30-Day iFIT Family Membership,Black
  • Manufacturer: iFIT Health & Fitness
  • Brand: ProForm
  • Model: PFEX16718
  • UPC: 043619631890
  • EAN: 0043619631890
  • PartNumber: PFEX16718
Details:
  • Product Category: Sports
Physical Description:
  • Size: 0.0 inches by 0.0 inches by 0.0 inches
  • Weight: 291.01018584 pounds
  • Color: Black
Features:
  • 30-Day iFIT Family Membership Included; Stream live and on-demand workouts on your equipment with Global Workouts and Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 dollars value)
  • 10” Smart HD Touchscreen; Stream interactive iFIT workouts on your exercise bike; Track your distance, speed, and estimated calorie burn as iFIT Trainers motivate you through every session
  • 22 Digital Resistance Levels; With iFIT, your trainer will auto-adjust your resistance for a better workout; Inertia-Enhanced Flywheel keeps you moving; Integrated Water Bottle Holder for hydration
  • 3-pound Dumbbell Set Included; Turn your cardio exercise into a total-body workout; Follow your iFIT Trainers through cross-training on and off your bike; Adjustable seat, handlebars, and console
  • 250-pound total weight capacity; Protected with a 10-year frame warranty, a 2-year parts warranty, and a 1-year labor warranty; 52” H x 21.9” W x 56.5” L
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CAP Barbell 50lb Coated Hex Dumbbells, 25x2, Part of 150lb Set
CAP Barbell
‎Comfort Handle Unknown Binding

CAP Barbell 50lb Coated Hex Dumbbells, 25x2, Part of 150lb Set
Lowest New Price: $59.99*
Available to ship in 1-2 days*
*(As of 06:49 Pacific 24 Sep 2023 More Info)


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Description:
CAP Barbell 50lb Coated Hex Dumbbells, 25x2, Part of 150lb Set
  • Manufacturer: CAP Barbell, Inc.
  • Brand: CAP Barbell
  • Model: SDRSIS-50C
  • UPC: 702556173442
  • EAN: 0702556173442
  • PartNumber: SDRSIS-50C
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Size: 6.0 inches by 14.0 inches by 12.0 inches
  • Weight: 50.0 Pounds
  • Color: ‎Comfort Handle
Features:
  • INCLUDES - Pair of 25 lb coated hex-shaped dumbbells with steel, knurled handle with chrome finish for non-slip grip.
  • The CAP 50lb Coated Hex Dumbbells includes a pair of 25 lb coated hex-shaped dumbbells with steel, knurled handle with chrome finish for non-slip grip.
  • SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with an A-frame dumbbell rack to store the weights. This set in multiple boxes.
  • Item Package Weight: 50.0 pounds
Click here for more information


   


 
      Guide 2 Muscle Gain

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