Dumbbells

 
   
Guide 2 Muscle Gain   >   Weights & Exercise Equipment   >   Dumbbells

Dumbbells

Dumbbells are small weights designed to be held in the hand that are widely used in weight training, strength training, and fitness exercises. Although some exercises require the use only one dumbbell, many others require the use of two dumbbells together (one held in each hand), so they often come in pairs.

Dumbbells consist of a short bar with equal weights at each end. There are several common types of dumbbells:
  • Adjustable dumbbells - a metal bar (the central part is usually engraved with a crosshatch pattern to improve grip) which allows disc weights to be placed on each end. The disc weights are held in place using collars.

  • Fixed-weight dumbbells - weights in the dumbbells shape of fixed mass. They are usually made from cast iron or concrete encased within a neoprene or plastic shell.

  • Selectorized dumbbells - these are adjustable dumbbells, whose weight can be adjusted by turning a knob (when placed in their stand) rather than manually attaching and detaching disc weights. Selectorized dumbbells are sometimes found in gyms.
Please choose your dumbbells:

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BalanceFrom Rubber Encased Hex Dumbbell in Pairs, Black, 10 lbs
BalanceFrom
Black Unknown Binding

BalanceFrom Rubber Encased Hex Dumbbell in Pairs, Black, 10 lbs
List Price: $29.99*
Lowest New Price: $24.99*
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Description:
BalanceFrom Rubber Encased Hex Dumbbell in Pairs, Black, 10 lbs
  • Manufacturer: Balancefrom
  • Brand: BalanceFrom
  • Model: BFDB
  • UPC: 810082430318
  • EAN: 0810082430318
  • PartNumber: BFDB
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Weight: 10.0 Pounds
  • Color: Black
Features:
  • Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full body workout, or specific muscle groups
  • High quality solid cast dumbbell encased in rubber, dumbbells will last throughout the years while protect your floor
  • Solid metal chrome finish contoured (ergo) handles designed to fit comfortably. Textured handle provides a tight and secure grip
  • Hexagon shape rubber encased heads help prevent rolling and provide easier storage
  • Dumbbells come in pairs or singles at your choice
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CAP 30 LB Coated Hex Dumbbell Weight, New Edition
CAP Barbell
30 LB Single, Black Sports

CAP 30 LB Coated Hex Dumbbell Weight, New Edition
List Price: $42.99*
Lowest New Price: $26.09*
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Description:
CAP 30 LB Coated Hex Dumbbell Weight, New Edition
  • Manufacturer: CAP Barbell, Inc.
  • Brand: CAP Barbell
  • Model: SDRIS-030
  • UPC: 702556095201
  • EAN: 0702556095201
  • PartNumber: SDRIS-030
Details:
  • Product Category: Sports
Physical Description:
  • Size: 5.04 Inches by 12.83 Inches by 5.83 Inches
  • Weight: 30.0 Pounds
  • Color: 30 LB Single, Black
Features:
  • FEATURES – NEW EDITION with robust packaging to ensure great condition! Each dumbbell features hex-shaped heads to prevent rolling; Medium-depth knurling on the ergo handle provides essential grip and security during use; Coating is extremely durable
  • CHOICES – Includes ONE 30 lb dumbbell; Each dumbbell is sold individually; Sizes range from 10-50 lbs
  • VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle; Dumbbells can be used for essentially any fitness routine and muscle group
  • CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity
  • FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more! Can be used for all major muscle groups such as abs, core, arms, and legs
  • Sport type: exercise & fitness
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Amazon Basics Rubber Encased Exercise and Fitness Hex Dumbbell Hand Weight for Strength Training, 30-Pound
Amazon Basics
Black & Silver Sports

Amazon Basics Rubber Encased Exercise and Fitness Hex Dumbbell Hand Weight for Strength Training, 30-Pound
Lowest New Price: $45.87*
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Description:
Amazon Basics Rubber Encased Exercise and Fitness Hex Dumbbell Hand Weight for Strength Training, 30-Pound
  • Manufacturer: Amazon Basics
  • Brand: Amazon Basics
  • Model: CD-30LB
  • UPC: 642940666757
  • EAN: 0642940666757
  • PartNumber: CD-30LB
Details:
  • Product Category: Sports
Physical Description:
  • Size: 4.7599999951448 Inches by 13.3099999864238 Inches by 5.7099999941758 Inches
  • Weight: 30.0 Pounds
  • Color: Black & Silver
Features:
  • Dumbbell hand weight for exercise and strength training; ideal for use in fitness classes, home gym, or workout area
  • Includes a single 30 pound dumbbell with a solid cast iron core
  • Non-slip textural surface for a secure grip
  • Hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage
  • Product dimensions: 12.9 x 5.6 x 5 inches (LxWxH) with 1.4-inch grip diameter
  • Sold as a single unit. Product is packaged and sold as one weight.
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Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight, 5-Pound, Green - Set of 2
Amazon Basics
Green Sports

Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight, 5-Pound, Green - Set of 2
List Price: $19.93*
Lowest New Price: $18.35*
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Description:
Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight, 5-Pound, Green - Set of 2
  • Manufacturer: Amazon Basics
  • Brand: Amazon Basics
  • Model: DB1001
  • UPCs: 843639101980, 840095875622, 841710155808
  • EANs: 0840095875622, 0841710155808, 2725475749695, 0843639101980
  • PartNumber: IR92004-5LB
Details:
  • Product Category: Sports
Physical Description:
  • Size: 3.21 Inches by 7.05 Inches by 3.21 Inches
  • Weight: 10.0 Pounds
  • Color: Green
Features:
  • Dumbbell hand weights for exercise and resistance training; ideal for fitness classes, home gym, or workout area
  • Includes 2 green dumbbells, each weighing 5 pounds (10 pounds total)
  • Neoprene coating for a secure, nonslip grip
  • Printed weight number on each end cap for quick identification
  • Hexagonal shape prevents dumbbells from rolling away
  • Product dimensions: approximately 7 x 3 x 3 inches (LxWxH)
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BalanceFrom All-Purpose Weight Set, 40 lbs
Powergainz
Black Sports

BalanceFrom All-Purpose Weight Set, 40 lbs
Lowest New Price: $49.99*
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Description:
BalanceFrom All-Purpose Weight Set, 40 lbs
  • Manufacturer: BalanceFrom
  • Brand: Powergainz
  • Model: NEWNEW VNL40
  • UPC: 810963033904
  • EAN: 0810963033904
  • PartNumber: VNL40
Details:
  • Product Category: Sports
Physical Description:
  • Size: 0.004 Inches by 7.5 Inches by 4.0 Inches
  • Weight: 20.0 Pounds
  • Color: Black
Features:
  • This high-quality dumbbell set totals 40 lbs. and includes two 14.5” dumbbell bars, four collars, and eight weights (4x 7.5 lbs, 4x 2.5 lbs.)
  • The two 14.5” bars are contoured (ergo) for easy and safe handling practice
  • Environmentally-friendly powder coating adds resistance and durability
  • What's included: 4x 2.5 lbs and 4x 7.5 lbs vinyl cement plates, 2x 14" dumbbell handles and 4 collar locks
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Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Bowflex
Black, Red, Grey. Version 2 Sports

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
List Price: $549.00*
Lowest New Price: $429.00*
In Stock.*
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Description:
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
  • Manufacturer: Nautilus, Inc.
  • Brand: Bowflex
  • Model: 100182
  • UPC: 708447506191
  • EAN: 0708447506191
  • PartNumber: 100182
Details:
  • Product Category: Sports
Physical Description:
  • Size: 9.0 Inches by 16.9 Inches by 8.3 Inches
  • Weight: 105.0 Pounds
  • Color: Black, Red, Grey. Version 2
Features:
  • Includes 1-Year JRNY Membership (149 value; auto renews when trail ends unless cancelled 48 hours prior to trial end date)
  • NEW. JRNY with Motion Tracking technology counts your reps and tracks your form in real-time simply by using your tablet’s camera. (JRNY membership required. Available on iOS and Android tablets only.)
  • On-demand, full-body strength available on the JRNY app
  • Adjusts from 5 - 52.5 lbs
  • Replaces 15 sets of weights
  • Weight selection dial
  • 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
  • Dimensions: 16.9 inch L x 8.3 inch W x 9 inch H Each (43 x 21.2 x 22.8 cm)
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Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)
Yes4All
B1-Dark Green-5 lbs (pair) Sports

Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)
List Price: $19.79*
Lowest New Price: $16.89*
In Stock.*
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Description:
Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)
  • Manufacturer: Yes4All
  • Brand: Yes4All
  • Model: DXD3
  • UPCs: 766897515361, 817802023102
  • EANs: 0766897515361, 0817802023102
  • PartNumber: DXD3
Details:
  • Product Category: Sports
Physical Description:
  • Weight: 10.0 Pounds
  • Color: B1-Dark Green-5 lbs (pair)
Features:
  • CAST IRON HAND WEIGHTS NEOPRENE DUMBBELLS: Yes4All high quality Neoprene Dumbbell will not break or bend after repeated use. Neoprene is also more durable & less prone to splitting than vinyl, making it a more desirable choice for long term use
  • NON SLIP FREE WEIGHTS NEOPRENE: Thick durable neoprene coating provides a comfy grip on hands and doesn’t require gloves. The neoprene coating forms a protective barrier that prevents the dumbbells from chipping and protects the floor from damage
  • COLOR CODED NEOPRENE DUMBBELL WITH ANTI ROLLING HEAD: Color coded free weights neoprene dumbbell with printed weight number on the end caps for easy identification. Hexagonal head prevents rolling away from the storage place or during your exercise
  • GREAT FOR TOTAL BODY WORKOUT: Yes4All Neoprene Dumbbells are ideal to sculpt your arms, shoulders & back, build stamina & speed up metabolic rate. Perfect for overall health, balance, weight management, aerobics, cardio, yoga, and strength building
  • VERSATILE & MULTIPURPOSE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga
Click here for more information
CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition
CAP Barbell
Black Sports

CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition
List Price: $249.99*
Lowest New Price: $225.00*
Available to ship in 1-2 days.*
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Description:
CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition
  • Manufacturer: CAP Barbell, Inc.
  • Brand: CAP Barbell
  • UPC: 702556173695
  • EAN: 0702556173695
Details:
  • Product Category: Sports
Physical Description:
  • Size: 25.98 Inches by 14.37 Inches by 12.8 Inches
  • Color: Black
Features:
  • SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with a black A-frame dumbbell rack to store the weights. E-commerge packaging. This set ships in multiple boxes.
  • SPACE-SAVING DESIGN – The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
  • DURABLE AND RELIABLE – Rack is made with steel and finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) with an extreme durable rubber coating.
  • VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
  • FEATURES – The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish
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Yes4All Adjustable Dumbbell 40.02 lbs
Yes4All
A. 40LB or 20LB Pair Unknown Binding

Yes4All Adjustable Dumbbell 40.02 lbs
Lowest New Price: $48.00*
In Stock.*
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Description:
Yes4All Adjustable Dumbbell 40.02 lbs
  • Manufacturer: Yes4All
  • Brand: Yes4All
  • Model: D2CL
  • UPC: 817802028060
  • EAN: 0817802028060
  • PartNumber: D2CL
Details:
  • Product Category: Unknown Binding
Physical Description:
  • Size: 12.5 Inches by 13.8 Inches by 12.5 Inches
  • Weight: 40.0 Pounds
  • Color: A. 40LB or 20LB Pair
Features:
  • SET OF 2 DUMBBELLS - 40LBS TOTAL: TWO 14”x 1.15” handles, FOUR 2.5lbs plates, FOUR 5lbs plates, FOUR collars
  • CAST IRON WEIGHT PLATES FIT 1.15-INCH STANDARD BAR: Accommodate all standard 1.15-inch handles; durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • 14-INCH DIAMOND KNURLED CHROME HANDLE: Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
  • STAR-LOCK COLLARS WITH LOOSE-RESISTANT RUBBER TRIMS: Threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes
  • EASY USE & STORAGE: Take seconds to assemble and take out; compact, convenient, and easy to use and store; all-for-one dumbbells eliminate the need for multiple dumbbells in your workout space
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TRU GRIT Fitness Rubber HEX Dumbbell (20LB)
TG TRU GRIT

TRU GRIT Fitness Rubber HEX Dumbbell (20LB)
Lowest New Price: $19.99*
In Stock.*
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Description:
TRU GRIT Fitness Rubber HEX Dumbbell (20LB)
  • Manufacturer: Tru Grit Fitness
  • Brand: TG TRU GRIT
Physical Description:
  • Size: 0.01 Inches by 11.81 Inches by 9.0 Inches
  • Color: Black
Features:
  • DURABLE: Tru Grit dumbbell weights utilize heavy duty rubber heads to minimize noise and reduce wear and tear damage to the equipment and floor. Perfect for exercise in your home or office gym, cardio, HIIT workouts or resistance weight training.
  • HEX DESIGN: The hexagon head design prevents the dumbbell weight from rolling, creating ease of use and the ability to stack for storage. Engineered to fit the Tru Grit Dumbbell Weight Power Rack also available on Amazon.
  • WEIGHT RANGES: Available in sizes 10 LB, 20 LB, 25 LB, 30 LB, 35 LB and 40 LB. Sold as a single dumbbell.
  • SPECIFICATIONS: Tru Grit handles feature an ergonomic chrome-plated handle. Handle diameters are 25MM up to 10 LB weights, and 35MM for weights 12.5LB and greater. Weights are built to a tolerance of +/- 3%.
  • TRU GRIT: Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level.
  • SOLD SEPERATELY: Hex Neoprene Dumbbells by Tru Grit are sold separately as a single unit
Click here for more information


   


 
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