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Dumbbells
Dumbbells are small weights designed to be held in the hand that are widely used in weight training, strength training,
and fitness exercises. Although some exercises require the use only one dumbbell,
many others require the use of two dumbbells together (one held in each hand), so
they often come in pairs.
Dumbbells consist of a short bar with equal weights at each end. There
are several common types of dumbbells:
- Adjustable dumbbells - a metal bar (the central part is usually engraved
with a crosshatch pattern to improve grip) which allows disc weights to be placed
on each end. The disc weights are held in place using collars.
- Fixed-weight dumbbells - weights in the dumbbells shape of fixed mass. They
are usually made from cast iron or concrete encased within a neoprene or plastic shell.
- Selectorized dumbbells - these are adjustable dumbbells, whose weight can be adjusted
by turning a knob (when placed in their stand) rather than manually attaching and detaching
disc weights. Selectorized dumbbells are sometimes found in gyms.
Please choose your dumbbells:
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Tronet
Black Misc.
 | Lowest New Price: $76.59*
In Stock.*
*(As of 17:56 Pacific 5 Apr 2020 More Info)
Click Here | Description:
Tronet Rubber Dumbbell Set 5-50, Barbell Set Hex Rubber Dumbbell with Metal Handles Heavy Dumbbell (20 LB)- Manufacturer: TRONET
- Brand: Tronet
- UPC: 742780719467
- EAN: 0742780719467
Details:Physical Description:Features:- So many uses: With our small single weight, you can incorporate it into any fitness or strength training routine. Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must.
- So many places: Free weights are essential to staying fit because you can utilize them wherever, whenever. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel.
- So little time: These days it’s difficult to find time to join a class or gym. With this home workout equipment, you’ll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses!
- So easy to use : What’s great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, it’s simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation.
- So durable: Built with welded metal handles and thick, hexagonal-shaped rubber, its design helps alleviate injuries, dents in floors, and prevents the dumb bell from rolling away. High-quality ingenuity means our weight will last you throughout the years.
Click here for more information |
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AmazonBasics
White Sports
 | Lowest New Price: $29.49*
In Stock.*
*(As of 17:56 Pacific 5 Apr 2020 More Info)
Click Here | Description:
AmazonBasics 20 Pounds Neoprene Workout Dumbbell Weights with Weight Rack - 3 Pairs of Dumbbells- Manufacturer: AmazonBasics
- Brand: AmazonBasics
- Model: DUMBBELL SET
- UPCs: 841710177428, 843639101867
- EANs: 0841710177428, 0843639101867
- PartNumber: IR92004FT-20LB
Details:Physical Description:- Size: 13.0 Inches by 10.5 Inches by 5.3 Inches
- Weight: 20.0 Pounds
- Color: White
Features:- 3 pairs of dumbbells in 2-pound, 3-pound, and 5-pound sizes
- Ideal for resistance training
- Neoprene coating on weights allow for a secure grip
- Made for indoor and outdoor use
- Easy-to-assemble weight stand included
Click here for more information |
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AmazonBasics
Sports
 | Lowest New Price: $43.49*
In Stock.*
*(As of 17:56 Pacific 5 Apr 2020 More Info)
Click Here | Description:
AmazonBasics Rubber Encased Hex Dumbbell Weight - 14 x 6.3 x 5.5 Inches, 40 Pounds- Manufacturer: AmazonBasics
- Brand: AmazonBasics
- Model: CD-40LB
- UPC: 642940666771
- EAN: 0642940666771
- PartNumber: CD-40LB
Details:Physical Description:- Size: 5.51 Inches by 13.98 Inches by 6.3 Inches
- Weight: 40.0 Pounds
Features:- Dumbbell for resistance training—great for arms, chest, back, core, and legs
- Solid cast-iron core for reliable strength; will not bend or break after repeated use
- Hexagon-shaped rubber-encased ends help prevent rolling and promote stay-in-place storage
- Contoured, textured, chrome handle for a comfortable, secure grip
- Sold individually; weighs 40 pounds; backed by an AmazonBasics limited one-year warranty
Click here for more information |
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LiuQ
Pink Misc.
 | Lowest New Price: $49.40*
In Stock.*
*(As of 17:56 Pacific 5 Apr 2020 More Info)
Click Here | Description:
Universal Dumbbells Hand Weights for Women Anti-Slip Neoprene Dumbbells Exercise Arm Muscle Slimming Arm Weight Loss Equipment Home Fitness Home Weights (Color : Pink, Size : 2x1kg)- Manufacturer: LiuQ
- Brand: LiuQ
- EAN: 8416195261775
- PartNumber: 987654321
Details:Physical Description:- Weight: 0.00220462262 Pounds
- Color: Pink
Features:- These dumbbells are perfect to perform a range of exercises including hammer and bicep curls and triceps extensions to work on your upper arms and lateral, side and rear raises with shoulder presses to build stronger shoulders.
- Solid cast iron: environmentally friendly materials have no odor, good feel is better.
- Dumbbells are stylish and durable: built-in anti-rust iron core, environmental protection and anti-oxidation plastic coating.
- Foam is environmentally friendly and comfortable: high-density frosted environmentally-friendly foam is used on the surface of dumbbells.
- Smart design is stylish and beautiful: the overall line is smooth and round according to ergonomics, suitable for all types of hands.
Click here for more information |
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salaheiyodd
black Misc.
 | Lowest New Price: $62.99*
In Stock.*
*(As of 17:56 Pacific 5 Apr 2020 More Info)
Click Here | Description:
salaheiyodd Rubber Hex Dumbbell Pair/Single Barbell Heavy Dumbbells with Metal Handles for Strength Training (Single 50LBS)- Manufacturer: salaheiyodd
- Brand: salaheiyodd
- UPC: 029155020725
- EAN: 0029155020725
Details:Physical Description:Features:- ✔So many uses: With our small single weight, you can incorporate it into any fitness or strength training routine. Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must.
- ✔So many places: Free weights are essential to staying fit because you can utilize them wherever, whenever. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel.
- ✔So little time: These days it’s difficult to find time to join a class or gym. With this home workout equipment, you’ll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses!
- ✔So easy to use : What’s great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, it’s simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation.
- ✔So durable: Built with welded metal handles and thick, hexagonal-shaped rubber, its design helps alleviate injuries, dents in floors, and prevents the dumb bell from rolling away. High-quality ingenuity means our weight will last you throughout the years.
Click here for more information |
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Fitness First
Black Sports
 | Lowest New Price: $670.00*
In Stock.*
*(As of 17:56 Pacific 5 Apr 2020 More Info)
Click Here | Description:
Fitness First Urethane Encased Dumbbells 5-150 lbs. (Pairs)- Manufacturer: Fitness First
- Brand: Fitness First
- Model: F1DB 85 LBS
- UPC: 810004834682
- EAN: 0810004834682
- PartNumber: F1DB 85 LBS
Details:Physical Description:- Size: 1.0 Inches by 1.0 Inches by 1.0 Inches
- Weight: 85.0 Pounds
- Color: Black
Features:- Perfect for arms chest back and leg training
- Solid construction designed for noise reduction
- Textured chrome handle for secure grip
- Easily store-able
Click here for more information |
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GYYNB
Kitchen
 | Lowest New Price: $799.99*
In Stock.*
*(As of 17:56 Pacific 5 Apr 2020 More Info)
Click Here | Description:
GYYNB fitness dumbbells, safety lock design, 15-speed fast automatic dumbbell adjustment function for exercise, can improve physical fitness; black, 50 pounds, 1 dumbbellDetails:- Product Category: Kitchen
Features:- ★PRODUCT PRODUCTION: The Handle is Made of High-grade Metal and Rubber Feet. the Dumbbell is Made of Stainless Steel. They Are Reinforced with Nylon Plastic. They Are Odorless and Environmentally Friendly. They Eliminate Metal Collision Noise Caused by Adjustment Combinations.
- ★SAFETY CHAIN LOCK: The Interlocking Interlocking Mechanism Can Protect the Dumbbell from Falling During Exercise. the Embossed Digital Scale Can Be Clearly Seen. You Can Adjust 15 Different Weights to Exercise Different Parts of the Body. You Don't Need to Spend a Lot of Time Changing the Dumbbells.
- ★NEW APPEARANCE DESIGN: The New Tray Adopts a Ship-type Design and is Equipped with a Counterweight Card Slot Design.
- ★EASY STORAGE: Compact All-in-one Dumbbells Eliminate the Need for Multiple Dumbbells in the Gym, Garage or Sports Venue. Assembly Takes Just a Few Seconds, So You Can Focus on Strength Exercises, Muscle
- ★Hello dear friend: I am a Chinese seller. Due to the severe international situation, the cost and international logistics are more complicated recently, so the price is a little expensive. I hope you can understand. The dumbbell is a group, two dumbbells + two bases Thanks for shop with us. If you have any questions, I wish you a happy life
Click here for more information |
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CreazyBee
Black Kitchen
 | Lowest New Price: $79.88*
In Stock.*
*(As of 17:56 Pacific 5 Apr 2020 More Info)
Click Here | Description:
CreazyBee Barbell Set of 2 Hex Rubber Dumbbell with Metal Handles Pair of 2 Heavy Dumbbells, Heavy Dumbbells Choose Weight (5lb,10lb, 20lb, 30lb, 50lb) (2 Hexagonal Cast Iron Dumbbells 20lbs)- Manufacturer: CreazyBee
- Brand: CreazyBee
- UPC: 747891117041
- EAN: 0747891117041
- PartNumber: SAFS-15834
Details:- Product Category: Kitchen
Physical Description:- Weight: 22.0462262 Pounds
- Color: Black
Features:- It is a new product with absolutely no damage. So many uses: With our small single weight, you can incorporate it into any fitness or strength training routine. Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must.
- So many places: Free weights are essential to staying fit because you can utilize them wherever, whenever. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel.
- So little time: These days it’s difficult to find time to join a class or gym. With this home workout equipment, you’ll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses!
- So easy to use : What’s great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, it’s simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation.
- So durable: Built with welded metal handles and thick, hexagonal-shaped rubber, its design helps alleviate injuries, dents in floors, and prevents the dumb bell from rolling away. High-quality ingenuity means our weight will last you throughout the years.
Click here for more information |
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Guide 2 Muscle Gain
Articles:
Basic Secrets
Body Fat
Calories & Lifting
Cannon Ball Delts
Glycemic Index
How Much Protein?
Increasing Your Appetite
Mental Tricks
Morris Mendez Interview
Nutrition
Read Labels
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Tough Training
Water
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Exercises:
Back Extension
Bench Press
Bent-over Row
Biceps Curl
Chest Fly
Crunch
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Hip Adductor
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Lunge
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Muscle Groups:
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Videos
Weights & Exercise Equipment
Back Extension Machine
Barbells
Bench Press Machine
Calf Raise Machine
Chin Up Bar
Crunch Machine
Dumbbells
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Leg Curl Machine
Leg Extension Machine
Leg Press Machine
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