Dumbbells

 
   
Guide 2 Muscle Gain   >   Weights & Exercise Equipment   >   Dumbbells

Dumbbells

Dumbbells are small weights designed to be held in the hand that are widely used in weight training, strength training, and fitness exercises. Although some exercises require the use only one dumbbell, many others require the use of two dumbbells together (one held in each hand), so they often come in pairs.

Dumbbells consist of a short bar with equal weights at each end. There are several common types of dumbbells:
  • Adjustable dumbbells - a metal bar (the central part is usually engraved with a crosshatch pattern to improve grip) which allows disc weights to be placed on each end. The disc weights are held in place using collars.

  • Fixed-weight dumbbells - weights in the dumbbells shape of fixed mass. They are usually made from cast iron or concrete encased within a neoprene or plastic shell.

  • Selectorized dumbbells - these are adjustable dumbbells, whose weight can be adjusted by turning a knob (when placed in their stand) rather than manually attaching and detaching disc weights. Selectorized dumbbells are sometimes found in gyms.
Please choose your dumbbells:

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Amazon Basics Rubber Encased Hex Dumbbell Weight - 12 x 4.9 x 4.4 Inches, 20 Pounds, Pack of 1
Amazon Basics
Black & Silver Sports

Amazon Basics Rubber Encased Hex Dumbbell Weight - 12 x 4.9 x 4.4 Inches, 20 Pounds, Pack of 1
Lowest New Price: $31.99*
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Description:
Amazon Basics Rubber Encased Hex Dumbbell Weight - 12 x 4.9 x 4.4 Inches, 20 Pounds, Pack of 1
  • Manufacturer: Amazon Basics
  • Brand: Amazon Basics
  • Model: CD-20LB
  • UPC: 642940666733
  • EAN: 0642940666733
  • PartNumber: CD-20LB
Details:
  • Product Category: Sports
Physical Description:
  • Size: 4.37 Inches by 12.0 Inches by 4.92 Inches
  • Weight: 20.0 Pounds
  • Color: Black & Silver
Features:
  • Dumbbell for resistance training—great for arms, chest, back, core, and legs
  • Solid cast-iron core for reliable strength; will not bend or break after repeated use
  • Hexagon-shaped rubber-encased ends help prevent rolling and promote stay-in-place storage
  • Contoured, textured, chrome handle for a comfortable, secure grip
  • Sold individually; weighs 20 pounds; backed by an Amazon Basics limited one-year warranty
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MOVTOTOP Adjustable Dumbbells Set 5/10/15/20/33/44/66 lbs, Solid&Non-Slip Weights Dumbbells with Easy-Adjusting Hexagon Nut-Safe for Men and Women Gym Home Workout Training
MOVTOTOP
black Misc.

MOVTOTOP Adjustable Dumbbells Set 5/10/15/20/33/44/66 lbs, Solid&Non-Slip Weights Dumbbells with Easy-Adjusting Hexagon Nut-Safe for Men and Women Gym Home Workout Training
List Price: $199.99*
Lowest New Price: $99.99*
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Description:
MOVTOTOP Adjustable Dumbbells Set 5/10/15/20/33/44/66 lbs, Solid&Non-Slip Weights Dumbbells with Easy-Adjusting Hexagon Nut-Safe for Men and Women Gym Home Workout Training
  • Manufacturer: MOVTOTOP
  • Brand: MOVTOTOP
  • Model: 1.2
  • UPCs: 732618091308, 744266464854, 780276442321
  • EANs: 4992872072123, 3211495391314, 7381596902705, 0732618091308, 0744266464854, 4922953291679, 3234135001947, 0780276442321
  • PartNumber: 1.2
Details:
  • Product Category: Misc.
Physical Description:
  • Size: 10.0 Inches by 20.0 Inches by 8.0 Inches
  • Weight: 29.93 Kilograms
  • Color: black
Features:
  • 💪【Adjustable Weight Dumbbell】: Unlike ordinary dumbbells, the adjustable dumbbells set comes with 16 different dumbbell plates.You can remove or install the dumbbell plates according to your own fitness needs.Perfect for your bodybuilding,muscle weight lifting training, upper and lower body building exercises.The dumbbells set doesn't include a conversion piece for making dumbbells into barbells.
  • 💪【High Quality and Durable】:Our MOVTOTOP dumbbell set is made of embossed /frosted weight plates and anti-rust, wear proof plating iron bar --high temperature resistance, not easy aging ,is of high quality.
  • 💪【Anti-slip Design】:Our dumbbell set is equipped with a non-slip handle design,the bump surface of it can greatly enhance the friction ensuring a firm grip, safer and more comfortable.With the side smooth pads, the dumbbells is not easy to roll, which is more user-friendly than ordinary dumbbells.
  • 💪【Easy to Assemble and Store】: Equipped with thicken and smooth nuts, which are easy to twist, the weights dumbbells set won’t hurt your hands when assembling or using. After disassembling, it is easy to carry ,require a small storage space as well, suitable for home or office fitness training as you want.
  • 💪【Worry-Free Purchase】:The 66 LBS (30KGS) dumbbell set includes:16Plates--4x5.51LB,4x4.4LB,4x3.3LB,4x2.8LB,2 extension bars,4 x nuts.If you have any questions during use,please feel free to contact us 24 hours team,we will answer your questions as soon as possible.
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FLYBIRD Adjustable Dumbbell,25 lb Single Dumbbell for Men and Women with Anti-Slip Metal Handle,Fast Adjust Weight by Turning Handle,Black Dumbbell with Tray Suitable for Full Body Workout Fitness
FLYBIRD

FLYBIRD Adjustable Dumbbell,25 lb Single Dumbbell for Men and Women with Anti-Slip Metal Handle,Fast Adjust Weight by Turning Handle,Black Dumbbell with Tray Suitable for Full Body Workout Fitness
Lowest New Price: $129.99*
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Description:
FLYBIRD Adjustable Dumbbell,25 lb Single Dumbbell for Men and Women with Anti-Slip Metal Handle,Fast Adjust Weight by Turning Handle,Black Dumbbell with Tray Suitable for Full Body Workout Fitness
  • Manufacturer: FLYBIRD
  • Brand: FLYBIRD
  • UPC: 738628721136
  • EAN: 0738628721136
  • PartNumber: wsiiroon
Physical Description:
  • Size: 6.7 Inches by 14.6 Inches by 7.9 Inches
  • Weight: 25.0 Pounds
  • Color: 25lb
Features:
  • 【Suitable for Most Fitness Enthusiasts】FLYBIRD adjustable dumbbell supports diverse strength training by changing different weights. Adjustment weights from 5lb to 25lb, even fitness beginners are very easy to use. It is a great choice for modify muscle lines and strong muscle fibers.
  • 【1-Second Weights Change】One-handed operation design, convenient for fast changing dumbbells' weight during training. Just turn the handle with one hand, FLYBIRD dumbbells can save your time of changing different weight with both hands, enjoy the faster adjustment and gain better training effcient.
  • 【New Structural Design】 Exclusive design of adjustment countweight plate, simply adjust by holding the handleaccording to the weight you need, turn the pointer to the corresponding number to adjust. 8 locks structure design can ensure the weight plate won't fall off during exercise.
  • 【High Quality & Advanced Technology】FLYBIRD dumbbell's weight plate covered with frosted powder coating, which make it hardly abrasion and don't have foul smell. Using with dumbbell tray, enjoy the smoothly training process. Durable handle combine with aluminum alloy material and anti-slip texture, which would not rusty and provide more safty.
  • 【No Worry Buying】FLYBIRD always due to bring good buying experience to our customer. Order today and start your fitness!
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Yes4All Adjustable Dumbbells - 50 lb Dumbbell Weights (Pair)
Yes4All
E. Dumbbell Adjustable - 50lbs Sports

Yes4All Adjustable Dumbbells - 50 lb Dumbbell Weights (Pair)
List Price: $66.26*
Lowest New Price: $55.00*
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Description:
Yes4All Adjustable Dumbbells - 50 lb Dumbbell Weights (Pair)
  • Manufacturer: Yes4All
  • Brand: Yes4All
  • Model: D8UJ
  • UPC: 609728972202
  • EAN: 0609728972202
  • PartNumber: D8UJ
Details:
  • Product Category: Sports
Physical Description:
  • Size: 4.0 Inches by 15.0 Inches by 12.5 Inches
  • Weight: 48.50169764 Pounds
  • Color: E. Dumbbell Adjustable - 50lbs
Features:
  • SET OF 2 DUMBBELLS - 50 LBS TOTAL: TWO 14”x 1” handles, FOUR 3-pound plates, FOUR 7.5-pound plates, FOUR collars
  • CAST IRON WEIGHT PLATES FIT 1-INCH STANDARD BAR: Accommodate all standard 1-inch handles. Durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • 14-INCH DIAMOND KNURLED CHROME HANDLE: Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
  • STAR-LOCK COLLARS WITH LOOSE-RESISTANT RUBBER TRIMS: Threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes
  • EASY USE & STORAGE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-for-one dumbbells eliminate the need for multiple dumbbells in your workout space
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papababe Dumbbells Free Weights Dumbbells Weight Set Rubber Coated cast Iron HeX Black Dumbbell Pair (20, Pair)
papababe
Misc.

papababe Dumbbells Free Weights Dumbbells Weight Set Rubber Coated cast Iron HeX Black Dumbbell Pair (20, Pair)
List Price: $79.99*
Lowest New Price: $70.99*
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Description:
papababe Dumbbells Free Weights Dumbbells Weight Set Rubber Coated cast Iron HeX Black Dumbbell Pair (20, Pair)
  • Manufacturer: papababe
  • Brand: papababe
  • EAN: 6901548973921
Details:
  • Product Category: Misc.
Physical Description:
  • Size: 4.33 Inches by 11.81 Inches by 5.0 Inches
  • Weight: 40.0 Pounds
Features:
  • Package includes :2X20 LB Hex Rubber Dumbbells.
  • For anyone who wants to build strength, burn fat, and create a shapely body , free weight training with dumbbells is more effective than exercise machines . Even if you’re beyond the age of 40 , it’s never too late to start.
  • Dumbbells are great workout equipment, if you prefer to exercise in the comfort of your home. It's small, can easily be stored in a closet, under the bed, fit for anyone who love to workout with convenience.
  • Hexagon shaped heads prevent rolling and provide easier storage, knurled ergonomic handle prevents slipping and provide a comfortable, secure grip.
  • Made of solid cast iron core for reliable strength, Rubber coating helps prevent damage to floors and equipment.
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CAP Barbell 150-Pound Dumbbell Set with Vertical Rack, Red (SDRS-150R-12BISRD)
CAP Barbell
Red 150 Lb Set Sports

CAP Barbell 150-Pound Dumbbell Set with Vertical Rack, Red (SDRS-150R-12BISRD)
List Price: $399.99*
Lowest New Price: $339.01*
Available to ship in 1-2 days.*
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Description:
CAP Barbell 150-Pound Dumbbell Set with Vertical Rack, Red (SDRS-150R-12BISRD)
  • Manufacturer: CAP Barbell, Inc.
  • Brand: CAP Barbell
  • Model: SDRS-150R-12BISRD
  • UPC: 702556173107
  • EAN: 0702556173107
  • PartNumber: SDRS-150R-12BISRD
Details:
  • Product Category: Sports
Physical Description:
  • Size: 26.0 Inches by 15.0 Inches by 13.0 Inches
  • Weight: 37.5 Pounds
  • Color: Red 150 Lb Set
Features:
  • SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound coated hex dumbbells and a red A-frame dumbbell rack to store the weights. This set ships in multiple boxes
  • SPACE-SAVING DESIGN – The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
  • DURABLE & RELIABLE – Customize your home gym with the red a-frame rack made with steel & finished with durable powder coat. Heads are made from ASTM A48 Class 20 grey iron, joined by a 1018 cold rolled solid steel handle with an extreme durable coating
  • VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
  • FEATURES – The original hex shaped heads prevent rolling. The comfortable, upgraded medium depth knurling on the handle provides essential grip and security during use. Coating is durable and effective
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Gronk Fitness Rubber HEX Dumbbell Set - Pairs - 5-50lbs - Rack Included - 550lbs Total (Rack Included)
Gronk Fitness
Misc.

Gronk Fitness Rubber HEX Dumbbell Set - Pairs - 5-50lbs - Rack Included - 550lbs Total (Rack Included)
Lowest New Price: $1,609.00*
In Stock.*
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Description:
Gronk Fitness Rubber HEX Dumbbell Set - Pairs - 5-50lbs - Rack Included - 550lbs Total (Rack Included)
  • Manufacturer: Gronk Fitness
  • Brand: Gronk Fitness
  • UPC: 657768077395
  • EAN: 0657768077395
Details:
  • Product Category: Misc.
Features:
  • DUMBBELL SET - 5-50LB set of rubber hex dumbbells - 550LBs total
  • DESIGN - Made from solid cast iron with a 6-sided anti-roll design
  • HOME OR COMMERCIAL - Add this set to your home or gym
  • ERGO DESIGN HANDlES - The Ergo design on the handle bars helps to reduce fatigue and maximize
  • DUMBBELL RACK - 3 Shelve Dumbbell Rack - Length: 59.5" Height: 39" Width: 21"
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Sporzon! Rubber Encased Hex Dumbbell, Pair, Black
Sporzon!
Black Sports

Sporzon! Rubber Encased Hex Dumbbell, Pair, Black
List Price: $43.42*
Lowest New Price: $41.08*
In Stock.*
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Description:
Sporzon! Rubber Encased Hex Dumbbell, Pair, Black
  • Manufacturer: Sporzon!
  • Brand: Sporzon!
  • Model: SPZ-HEX10P
  • UPC: 810963038107
  • EAN: 0810963038107
  • PartNumber: SPZ-HEX10P
Details:
  • Product Category: Sports
Physical Description:
  • Size: 0.0 Inches by 0.0 Inches by 0.0 Inches
  • Color: Black
Features:
  • Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full body workout, or specific muscle groups
  • High quality solid cast dumbbell encased in rubber, dumbbells will last throughout the years while protect your floor
  • Solid metal chrome finish contoured (ergo) handles designed to fit comfortably. Textured handle provides a tight and secure grip
  • Hexagon shape rubber encased heads help prevent rolling and provide easier storage
  • Dumbbells come in pairs or singles at your choice
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Unipack Adjustable Weight Cast Iron Dumbbells Set 105lbs
Unipack
Black Misc.

Unipack Adjustable Weight Cast Iron Dumbbells Set 105lbs
Lowest New Price: $205.95*
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Description:
Unipack Adjustable Weight Cast Iron Dumbbells Set 105lbs
  • Manufacturer: Unipack Inc.
  • Brand: Unipack
  • UPC: 670541400241
  • EAN: 0670541400241
Details:
  • Product Category: Misc.
Physical Description:
  • Weight: 105.0 Pounds
  • Color: Black
Features:
  • High quality cast iron adjustable weight dumbbell set
  • Includes two textured solid chrome handles, four collars (5 lbs), sixteen 5 pound plates, four 2.5 pound plates. four 1.25 pound plate
  • Collars and handles are threaded for a secure fit; Plates are made from durable cast iron
  • Shipped by two seprated boxes, each box contain one set of 52.5 lbs
  • Easy to Set up and no Tools Required
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LEADNOVO Adjustable Dumbbells, Single 5-25Lbs Quick Adjust Weight Dumbbells for Home Gym Strength Training Fitness
LEADNOVO

LEADNOVO Adjustable Dumbbells, Single 5-25Lbs Quick Adjust Weight Dumbbells for Home Gym Strength Training Fitness
Lowest New Price: $109.99*
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Description:
LEADNOVO Adjustable Dumbbells, Single 5-25Lbs Quick Adjust Weight Dumbbells for Home Gym Strength Training Fitness
  • Manufacturer: LEADNOVO
  • Brand: LEADNOVO
  • PartNumber: 78398
Physical Description:
  • Weight: 25.0 Pounds
Features:
  • (Single)Newest Design: Unique adjustable knob design, just pull up gently, adjust left and right to the corresponding number. 8 lock structure design to ensure that the weights of the dumbbells will not fall off during exercise.
  • (Single)Super High Quality: This quick adjustment dumbbell is laser-sliced, the edge of the dumbbell is smooth and does not hurt your hands. The exquisite paint coating is not easy to rust. The stainless steel non-slip handle is ergonomically designed to make exercise easier.
  • (Single)Quick Adjustment: The adjustable dumbbell set can realize one-handed adjust weight in one second, don't worry about cumbersome weight adjustment. For different exercises, it can quickly adjust up to 5lb, 10lb, 15lb, 20lb, 25lb to obtain better training efficiency. (Single)
  • (Single)Save Space: This dumbbell set uses high-density stainless steel dumbbell plates, small in size, only 9mm in width, and is equipped with an exclusive dumbbell tray, which saves floor space and is very convenient to use and store.
  • (Single)About LEADNOVO: LEADNOVO is a company specializing in the production and sales of dumbbells. We are committed to providing customers with the best products and services. Let's start exercising now. If you have any questions, please feel free to contact us.
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