Muscle Gain Books

 
   
Guide 2 Muscle Gain   >   Books

Books about Muscle Gain, Exercise, and Fitness

Here are some books about fitness, exercise or muscle gain:

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Muscle Building: (Original Version, Restored)
By Earle Liederman

Createspace Independent Publishing Platform
Released: October 14th, 2011
Paperback (202 pages)

Muscle Building: (Original Version, Restored)
Lowest New Price: $12.95*
In Stock.*
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Description:
Muscle Building: (Original Version, Restored)
  • Manufacturer: CreateSpace Independent Publishing Platform
  • Brand: Createspace Independent Publishing Platform
  • ISBN: 1466442751
  • EAN: 9781466442757
Details:
  • Paperback
  • Number of Pages: 202
  • Author: Earle Liederman
  • Publication Date: October 14th, 2011
  • Release Date: October 14th, 2011
Physical Description:
  • Size: 9.02 Inches by 5.98 Inches by 0.43 Inches
  • Weight: 0.62 Pounds
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Anatomy of Muscle Building: A Trainer's Guide to Increasing Muscle Mass
By Craig Ramsay

Firefly Books
Released: March 24th, 2011
Paperback (160 pages)

Anatomy of Muscle Building: A Trainer s Guide to Increasing Muscle Mass
Lowest New Price: $23.99*
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Description:
Anatomy of Muscle Building: A Trainer's Guide to Increasing Muscle Mass
  • Manufacturer: Firefly Books
  • Brand: Firefly Books
  • ISBN: 1554078164
  • EAN: 9781554078165
Details:
  • Paperback
  • Edition: Annotated
  • Number of Pages: 160
  • Author: Craig Ramsay
  • Publication Date: March 24th, 2011
  • Release Date: March 24th, 2011
Physical Description:
  • Size: 11.0 Inches by 8.75 Inches by 0.44 Inches
  • Weight: 1.65 Pounds
Features:
  • Used Book in Good Condition
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How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights
By Anthony Arvanitakis

Independently Published
Released: March 27th, 2020
Paperback (128 pages)

How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights
Lowest New Price: $14.00*
In Stock.*
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Description:
How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights
  • Manufacturer: Independently published
  • Brand: Independently Published
  • ISBN: 172404723X
  • EAN: 9781724047236
Details:
  • Paperback
  • Number of Pages: 128
  • Author: Anthony Arvanitakis
  • Publication Date: March 27th, 2020
  • Release Date: March 27th, 2020
Physical Description:
  • Size: 9.0 Inches by 6.0 Inches by 0.32 Inches
  • Weight: 0.44 Pounds
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Muscle-Building Cookbook - Lose Fat, Build Muscle: Over 25 Delicious Recipes to Help You Get the Body You Want
By Nancy Silverman

Independently Published
Released: February 21st, 2019
Paperback (85 pages)

Muscle-Building Cookbook - Lose Fat, Build Muscle: Over 25 Delicious Recipes to Help You Get the Body You Want
List Price: $12.98*
Lowest New Price: $9.11*
In Stock.*
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Description:
Muscle-Building Cookbook - Lose Fat, Build Muscle: Over 25 Delicious Recipes to Help You Get the Body You Want
  • Manufacturer: Independently published
  • Brand: Independently Published
  • ISBN: 1797721933
  • EAN: 9781797721934
Details:
  • Paperback
  • Number of Pages: 85
  • Author: Nancy Silverman
  • Publication Date: February 21st, 2019
  • Release Date: February 21st, 2019
Physical Description:
  • Size: 9.0 Inches by 6.0 Inches by 0.22 Inches
  • Weight: 0.3 Pounds
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Stepping Inside: Building Spiritual Muscle
By Shaleen Makhijani-Shivdasani

Page Publishing, Inc.
Released: July 19th, 2021
Paperback (398 pages)

Stepping Inside: Building Spiritual Muscle
Lowest New Price: $23.95*
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Description:
Stepping Inside: Building Spiritual Muscle
  • Manufacturer: Page Publishing, Inc.
  • ISBN: 1662445172
  • EAN: 9781662445170
Details:
  • Paperback
  • Number of Pages: 398
  • Author: Shaleen Makhijani-Shivdasani
  • Publication Date: July 19th, 2021
  • Release Date: July 19th, 2021
Physical Description:
  • Size: 9.0 Inches by 6.0 Inches by 0.89 Inches
  • Weight: 1.28088574222 Pounds
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Building Muscle for Beginners: The Complete Blueprint to Building Muscle with Weight Lifting
By Baz Thompson

Audible
Released: February 1st, 2021
Audible Audiobook

Building Muscle for Beginners: The Complete Blueprint to Building Muscle with Weight Lifting
Lowest New Price: $12.99*
Available for immediate download.*
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Description:
Building Muscle for Beginners: The Complete Blueprint to Building Muscle with Weight Lifting
  • Manufacturer: Baz Thompson
  • Brand: Audible
Details:
  • Product Category: Audible Audiobook
  • Format: Unabridged
  • Author: Baz Thompson
  • Publication Date: February 1st, 2021
  • Release Date: February 1st, 2021
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Muscle Building Diet: Two Manuscripts: Strength Training Nutrition 101 + Meal Prep Recipe Book (Strength Training 101)
By Marc McLean

Createspace Independent Publishing Platform
Released: June 29th, 2017
Paperback (170 pages)

Muscle Building Diet: Two Manuscripts: Strength Training Nutrition 101 + Meal Prep Recipe Book (Strength Training 101)
Lowest New Price: $17.70*
In Stock.*
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Description:
Muscle Building Diet: Two Manuscripts: Strength Training Nutrition 101 + Meal Prep Recipe Book (Strength Training 101)
  • Manufacturer: CreateSpace Independent Publishing Platform
  • Brand: Createspace Independent Publishing Platform
  • ISBN: 1548474991
  • EAN: 9781548474997
Details:
  • Paperback
  • Number of Pages: 170
  • Author: Marc McLean
  • Publication Date: June 29th, 2017
  • Release Date: June 29th, 2017
Physical Description:
  • Size: 9.02 Inches by 5.98 Inches by 0.37 Inches
  • Weight: 0.52 Pounds
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Building Muscle and Performance: A Program for Size, Strength & Speed
By Nick Tumminello

Human Kinetics, Inc.
Released: March 29th, 2016
Paperback (360 pages)

Building Muscle and Performance: A Program for Size, Strength & Speed
Lowest New Price: $24.93*
In Stock.*
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Description:
Building Muscle and Performance: A Program for Size, Strength & Speed
  • Manufacturer: Human Kinetics
  • Brand: Human Kinetics, Inc.
  • ISBNs: 1492512702, 9781492512707
  • EAN: 9781492512707
  • PartNumber: MAN797-1492512702
Details:
  • Paperback
  • Edition: First Edition
  • Number of Pages: 360
  • Author: Nick Tumminello
  • Publication Date: March 29th, 2016
  • Release Date: March 29th, 2016
Physical Description:
  • Size: 10.9 Inches by 8.5 Inches by 1.1 Inches
  • Weight: 2.25091969502 Pounds
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Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
By Nicholas Bjorn

CreateSpace Independent Publishing Platform
Released: July 4th, 2015
Paperback (256 pages)

Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
Lowest New Price: $18.97*
In Stock.*
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Description:
Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
  • Manufacturer: CreateSpace Independent Publishing Platform
  • Brand: CreateSpace Independent Publishing Platform
  • ISBN: 1514832968
  • EAN: 9781514832967
  • PartNumber: black & white illustrations
Details:
  • Paperback
  • Number of Pages: 256
  • Author: Nicholas Bjorn
  • Publication Date: July 4th, 2015
  • Release Date: July 4th, 2015
Physical Description:
  • Size: 9.0 Inches by 6.0 Inches by 0.58 Inches
  • Weight: 0.7495716908 Pounds
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How to Perform Isometric Exercises: The Ultimate Guide to Isometric Exercises for Muscle Building
By Patrick Moore

Independently published
Released: April 29th, 2023
Paperback (67 pages)

How to Perform Isometric Exercises: The Ultimate Guide to Isometric Exercises for Muscle Building
Lowest New Price: $10.99*
In Stock.*
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Description:
How to Perform Isometric Exercises: The Ultimate Guide to Isometric Exercises for Muscle Building
  • Manufacturer: Independently published
  • EAN: 9798393010737
Details:
  • Paperback
  • Number of Pages: 67
  • Author: Patrick Moore
  • Publication Date: April 29th, 2023
  • Release Date: April 29th, 2023
Physical Description:
  • Size: 8.5 Inches by 5.5 Inches by 0.16 Inches
  • Weight: 0.20062065842 Pounds
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      Guide 2 Muscle Gain

Articles:
   Basic Secrets
   Body Fat
   Calories & Lifting
   Cannon Ball Delts
   Glycemic Index
   How Much Protein?
   Increasing Your Appetite
   Mental Tricks
   Morris Mendez Interview
   Nutrition
   Read Labels
   Simple Sugars
   Tips for Skinny Guys
   Tough Training
   Water

Audio CDs

Books

DVDs

Exercises:
   Back Extension
   Bench Press
   Bent-over Row
   Biceps Curl
   Chest Fly
   Crunch
   Deadlift
   Hip Adductor
   Leg Curl
   Leg Extension
   Leg Press
   Leg Raise
   Lunge
   Pull-up
   Pulldown
   Push-up
   Pushdown
   Russian Twist
   Seated Calf Raise
   Shoulder Fly
   Shoulder Press
   Shoulder Shrug
   Squat
   Standing Calf Raise
   Triceps Extension
   Upright Row

Magazines

MP3 Downloads

Muscle Groups:
   Abdominals
   Biceps
   Calves
   Deltoids
   Forearms
   Gluteus
   Hamstrings
   Hips
   Lats
   Lower Back
   Pectorals
   Quadriceps
   Trapezius
   Triceps

Videos

Weights & Exercise Equipment
   Back Extension Machine
   Barbells
   Bench Press Machine
   Calf Raise Machine
   Chin Up Bar
   Crunch Machine
   Dumbbells
   Kettlebells
   Leg Curl Machine
   Leg Extension Machine
   Leg Press Machine
   Pulldown Machine
   Shoulder Press Machine
   Smith Machine



Muscle Gain Web Sites: (Adverts)

7 Minute Muscle

Build Muscle & Burn Fat Fast!

Burn The Fat Feed The Muscle

Every Muscle - From Skinny to Bulk

Muscle Bible

Muscle Gaining Secrets

No Bull Bodybuilding

No Nonsense Muscle Building

The Truth About Building Muscle



Other Fitness Web Sites:

Abs

Golf Fitness

Weight Loss





 
 
 
 
 

 
 
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