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Barbells
Barbells are a type of equipment used in weight training, strength training,
and fitness exercises.
Barbells consist of a long bar usually between 4 feet
(1.2 meters) and 8 feet (2.4 meters) long, with weights at each end.
- The length
of the bar varies considerably - although the longest bars are generally only
used by powerlifters rather than in regular exercise.
- The diameter of approximately 1 to 2 inches (25 to 50 millimeters).
- A crosshatch pattern is often engraved in the central area(s) of the bar
to help maintain grip.
- Disc weights of variable mass can usually be slid on each end of the bar,
and these are held in place using collars, although you can also find bars
with fixed weights (these are useful if you want to rapidly transition between
different weights, and are often found in gyms).
Please choose your barbells:
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CAP Barbell
Chrome Unknown Binding
 | Lowest New Price: $59.99*
Available to ship in 1-2 days*
*(As of 05:05 Pacific 24 Sep 2023 More Info)
Click Here | Description:
CAP Barbell Classic 7-Foot Olympic Bar, Chrome - New Version (OBIS-85)- Manufacturer: Cap Barbell, Inc.
- Brand: CAP Barbell
- Model: OBIS-85
- UPC: 702556304662
- EAN: 0702556304662
- PartNumber: OBIS-85
Details:- Product Category: Unknown Binding
Physical Description:- Size: 2.99 inches by 86.02 inches by 2.99 inches
- Color: Chrome
Features:- ??CONSTRUCTION – Made from solid cold rolled steel with a chrome finish; Accommodates Olympic weight plates (with 2-inch center hole); 30-day warranty*
- ??SPECS – Measures 2185mm in length; Shaft length of 51.75”; Loadable sleeve length of 15.3”; Handgrip diameter of 30mm; 63,800 PSI tensile strength steel; Weighs 16KG; Center knurl 4.75”; Side knurling 10.75”
- ??FEAUTRES – Medium-depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms
- ??VERSATILE – Get a full body workout or target specific muscle groups; Great for powerlifting and Olympic lifting
- ??TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before you have used a CAP product.
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Yaheetech
Black Sports
 | Lowest New Price: $69.99*
In Stock*
*(As of 05:05 Pacific 24 Sep 2023 More Info)
Click Here | Description:
Yaheetech Barbell Weight Set - Olympic Curl Bar & 6 Olympic Weights & 2 Olympic Barbell Clamps for Lifts 55LB- Manufacturer: Yaheetech
- Brand: Yaheetech
- Model: YT-00081625
- UPC: 738944716670
- EAN: 0738944716670
- PartNumber: YT-00081625
Details:Physical Description:- Size: 10.0 inches by 47.0 inches by 10.0 inches
- Weight: 54.0 pounds
- Color: Black
Features:- The detachable bar is built with W shape for a comfortable and steady hold
- Suitable for strength exercises to develop your body pumper,leg, hip & back power
- The weight lifting barbell kit includes: 4 x 5.5 lb (2.5 Kg) & 2 x 11 lb (5 Kg) & 1 x 4in bar & 2 star lock collars;
- Easy to store and transport,convenient use and space-saving storage, and allows you to use it anywhere, even at home or office.
- The weightlifting barbell set is equipped with 2 star locks, which can fix the weightlifting plate in various places to ensure your stability and safety, so that you do not have to worry about the plate falling or slipping during the exercise.
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CAP Barbell
Black Sports
 | List Price: $249.99*
Lowest New Price: $189.99*
Available to ship in 1-2 days*
*(As of 05:05 Pacific 24 Sep 2023 More Info)
Click Here | Description:
CAP Barbell 150 LB Coated Hex Dumbbell Weight Set with Vertical Rack, Black, New Edition- Manufacturer: CAP Barbell, Inc.
- Brand: CAP Barbell
- UPC: 702556173695
- EAN: 0702556173695
Details:Physical Description:- Size: 25.98 Inches by 14.37 Inches by 12.8 Inches
- Weight: 40.5 Pounds
- Color: Black
Features:- SET INCLUDES – A pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbells with a black A-frame dumbbell rack to store the weights. E-commerge packaging. This set ships in multiple boxes.
- SPACE-SAVING DESIGN – The A-frame design of this rack maximizes floor space by storing dumbbells in an “A” shape, or vertical fashion. Easily access and store dumbbells. Rubber inserts prevent dumbbells and rack from scratches
- DURABLE AND RELIABLE – Rack is made with steel and finished with durable black powder coat. Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120lb) with an extreme durable rubber coating.
- VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Perfect for isolations, functional and HIIT workouts, and strength training routines
- FEATURES – The original hex shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Rubber coating is a durable and effective finish
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CAP Barbell
Silver, Round Backpad Unknown Binding
 | Lowest New Price: $167.00*
In Stock*
*(As of 05:05 Pacific 24 Sep 2023 More Info)
Click Here | Description:
CAP Barbell Deluxe Utility Weight Bench- Manufacturer: Cap Barbell, Inc.
- Brand: CAP Barbell
- Model: FM-CB804DX
- UPC: 702556301371
- EANs: 0702556301371, 4685712716836, 4897669614312
- PartNumber: FM-CB804DX
Details:- Product Category: Unknown Binding
Physical Description:- Size: 46.0 inches by 53.0 inches by 27.0 inches
- Weight: 46.84 pounds
- Color: Silver, Round Backpad
Features:- SPECS – Recommended maximum weight capacity of 500lb; For home use only. Assembled dimensions- 53 x 27 x 46 inches
- FEATURES – Resistance band posts can be utilized for resistance band exercises; Attached wheels and handle for easy transportation and storage; Double-stitched, comfortable padding; Tubular steel frame with durable powder coat finish for longevity and durability
- ADJUSTABLE – 7-poisition back pad adjusts from flat to incline positions; 3-position seat pad from flat to incline positions
- VERSATILE – Great for use with dumbbells for strength training; Use resistance band posts for resistance band exercises
- TRUST – Trust experience. CAP is a leading pioneer in the fitness industry with over 30 years experience and locations worldwide. Chances are if you have worked out before you have used a CAP product.
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CAP Barbell
Hex Sports
 | Lowest New Price: $16.99*
In Stock*
*(As of 05:05 Pacific 24 Sep 2023 More Info)
Click Here | Description:
CAP Barbell 10 LB Coated Hex Dumbbell Weight, New Edition- Manufacturer: CAP Barbell, Inc.
- Brand: CAP Barbell
- Model: SDRIS-010
- UPC: 702556095157
- EAN: 0702556095157
- PartNumber: SDRIS-010
Details:Physical Description:- Size: 3.58 inches by 10.71 inches by 4.13 inches
- Weight: 10.0 Pounds
- Color: Hex
Features:- FEATURES – NEW EDITION with robust packaging to ensure great condition. Each dumbbell features hex-shaped heads to prevent rolling; Medium-depth knurling on the ergo handle provides essential grip and security during use; Coating is extremely durable
- CHOICES – Includes ONE 10 lb dumbbell; Each dumbbell is sold individually; Sizes range from 10-50 lbs
- VERSATILE – Adding a dumbbell or two to your workout routine offers many benefits such as burning more calories and building muscle; Dumbbells can be used for essentially any fitness routine and muscle group.
- CONSTRUCTION – Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity
- FUNCTIONAL – Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more. Can be used for all major muscle groups such as abs, core, arms, and legs
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Holleyweb
Black Unknown Binding
 | List Price: $59.99*
Lowest New Price: $42.80*
In Stock*
*(As of 05:05 Pacific 24 Sep 2023 More Info)
Click Here | Description:
Holleyweb Olympic Training Barbells Curl Bar 300LBS/400LBS/700LBS/1500LBS Weight Capacity Available,Workout Barbell Super Suitable for Weightlifting, Hip Thrusts,Squats and Lunges (Black/20lbs)- Manufacturer: Holleyweb
- Brand: Holleyweb
- Model: A-YD04002
- PartNumber: A-YD04002
Details:- Product Category: Unknown Binding
Physical Description:- Size: 2.0 inches by 47.0 inches by 2.0 inches
- Weight: 15.0 Pounds
- Color: Black
Features:- SUPERIOR SPECS-170,000 PSI tensile strength steel.This bar weighs and is 47 inches (4-foot) long, a solid 14 lbs, 25 mm diameter. Our olympic lifting barbell can hold 300lbs weight capacity, has the characteristics of high load-bearing capacity and flexibility,coated with a cutting-edge vibrant,yet corrosion-resistant powder coating that will last you a lifetime.
- HEAVY-DUTY CHROME STEEL CONSTRUCTION:Our Steel Bar has hardened chrome shaft for durability and excellent bar feel.The Olympic Bar has a smooth,and well rounded feel,and gives the sensation of lifting bare steel.The Holleyweb Olympic Bar is designed to withstand your heavy training sessions and help you become strong as heck.
- PRO-GRIP KNURLING:The 25mm grip shaft with a 1.2mm medium-level knurling.A Peaked Diamond Knurl pattern provides an excellent gripping surface without the sharpness of other grips,and have a moderate whip,increases friction and improves the grip experience.The knurling design can also effectively reduce the tension in the wrist and forearm,increase the safety of sports and ensure comfort.
- NEEDLE BEARING & SLEEVES:The sleeves of barbells are often constructed with either bushings or bearings. Our Olympic bar sleeves are friction welded, it's stronger than normal welding sleeves. Each of the rotating sleeve has needle bearings and one bushing. Bushings provide a comprehensive smooth spin, bearings on the other hand are designed to spin fast and match the catching needs of the snatch and clean & jerk.
- NO SWEAT GUARANTEE-Leave your sweat and curse for your training!Buying from Holleyweb means fast, easy and caring customer service! In addition, we provide a better guarantee than a refund:if your product fails for any reason,we will quickly provide you with new products for free! 100% customer satisfaction is our first goal!
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LIONSCOOL
 | Lowest New Price: $139.99*
In Stock*
*(As of 05:05 Pacific 24 Sep 2023 More Info)
Click Here | Description:
LIONSCOOL 7ft Olympic Barbell (Black E-coating, 700LBS, Center Knurl)Physical Description:- Weight: 44.0 pounds
- Color: Black E-coating, 700LBS, Center Knurl
Features:- Incredible Value: Our goal is to design a best home gym Olympic weightlifting bar at an affordable price. Here we made it! We enhanced the steel hardening process and surface treatment to make our bars stronger for repeated use. The high-grade steel used in this 700LBS bar was tested with 130,000 PSI tensile strength, adequate enough to handle all your demands. And it has a stunning look and great feel with overall black e-coat finish.
- Top-Quality Bearing and Bushing: For those who are tired of tightening the hex bolt end sleeves, LIONSCOOL Olympic Bar is for you. Our barbell has sleeves with the snap rings at both ends maintaining stability for a lifetime. The 700LBS black barbell feature premium needle bearings and oil-impregnated brass bushings in each sleeve, providing smooth rotation and outstanding spin. You will feel the difference between this bar and others at once.
- Medium Depth Knurling with Dual Marks: LIONSCOOL Olympic bar offers 1.5mm diamond knurl with flattened top for a secure and non-slip grip while not being too aggressive. The dual knurl marks of 700LBS bars are designed for correct hand positions in both Olympic weightlifting and heavier powerlifting. Matte finish of the shaft provides a sleek look.
- Specifications: Full length is 2200mm (86.6”); Weighs 20KG; 700 pounds weight capacity; 28.5mm handgrip diameter; dual knurl marks and no center knurl. Loadable sleeves are 16.5” long; Shaft length is 51’’; 2-inches in diameter to fit any Olympic weight plates. Black E-coat finish attains unmatched oxidation and wear resistance, and the sleeves are smooth for easy, quiet plate loading.
- Versatile: LIONSCOOL 700LBS Olympic Bar can meet all your needs of conventional strength training and cross training workouts, suitable for beginners to professionals. It is perfect for Olympic lifting, cross training and powerlifting such as squatting, deadlifting, bench pressing. Get a full body explosive workout or target specific muscle groups to build mass and strength!
- Buy with Trust in LIONSCOOL: Each barbell has been precisely manufactured and rigorously tested to reach the exact amount of “whip” and “flex”. We always stand by the quality of our products and provide a LIFETIME WARRANTY on our Olympic bars. Just buy with confidence! A large workout poster is included. The bar is the cat's meow for sure.
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Sunny Health & Fitness
Metallic Sports
 | List Price: $69.99*
Lowest New Price: $37.60*
In Stock*
*(As of 05:05 Pacific 24 Sep 2023 More Info)
Click Here | Description:
Sunny Health & Fitness 60 Inch Threaded Chrome Barbell Bar, 1 Inch Barbell Diameter with Ring Collars - STBB-60- Manufacturer: Sunny Health & Fitness
- Brand: Sunny Health & Fitness
- Model: STBB-60
- UPCs: 066510636030, 871170000073, 601000408539, 751738632222, 815749010162, 744288051124
- EANs: 0751738632222, 0815749010162, 4685712717277, 0066510636030, 0744288051124, 0601000408539, 0871170000073
- PartNumber: STBB-60
Details:Physical Description:- Size: 0.0 inches by 59.9999999388 inches by 0.0 inches
- Weight: 13.79999998842745 pounds
- Color: Metallic
Features:- 60” BARBELL BAR: Sunny’s solid weight bar is compact and convenient enough for all gyms and homes. The lifting bar features a 60 inch solid chromed steel bar with threaded ends.
- 250 LBCAPACTIY: Threaded chromed sleeve bar holds weights up to 250 pounds Accommodates weight plates with 1 inch center hole. Ergonomic design keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat.
- BENEFITS: Build and engage muscles in your arms, shoulders, and back to the lifting bar. You’ll improve productivity and endurance while boosting metabolism from the energy increase you'll gain with weight training.
- STANDARD WEIGHTLIFTING BAR: Perform a total body workout in the convenience of your own home. Workouts such as squats, deadlifts, rows, bench presses, cleans, etc will provide fast and effective results.
- SAFETY: These weight plates are secured with a star-locked collars to prevent them from sliding off during the exercise. Only weighing 12 Ibs, it gives the user the option to go as heavy or as light depending on the reps.
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Guide 2 Muscle Gain
Articles:
Basic Secrets
Body Fat
Calories & Lifting
Cannon Ball Delts
Glycemic Index
How Much Protein?
Increasing Your Appetite
Mental Tricks
Morris Mendez Interview
Nutrition
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Tough Training
Water
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Exercises:
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MP3 Downloads
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Back Extension Machine
Barbells
Bench Press Machine
Calf Raise Machine
Chin Up Bar
Crunch Machine
Dumbbells
Kettlebells
Leg Curl Machine
Leg Extension Machine
Leg Press Machine
Pulldown Machine
Shoulder Press Machine
Smith Machine
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