Seated Calf Raise Exercises
Seated Calf Raise Exercises
The Seated Calf Raise is an exercise for strengthening and building calf muscles. It is usually performed using barbells, hine, or a specialized calf raise machine, although it is also possible on some leg press machines.
The exercise is performed by flexing your foot so as to lift a weight held on your knees.
The seated calf raise is recommended for this muscle group:
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