Barbells

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Guide 2 Muscle Gain   >   Weights & Exercise Equipment   >   Barbells

Barbells

Barbells are a type of equipment used in weight training, strength training, and fitness exercises.

Barbells consist of a long bar usually between 4 feet (1.2 meters) and 8 feet (2.4 meters) long, with weights at each end.
  • The length of the bar varies considerably - although the longest bars are generally only used by powerlifters rather than in regular exercise.

  • The diameter of approximately 1 to 2 inches (25 to 50 millimeters).

  • A crosshatch pattern is often engraved in the central area(s) of the bar to help maintain grip.

  • Disc weights of variable mass can usually be slid on each end of the bar, and these are held in place using collars, although you can also find bars with fixed weights (these are useful if you want to rapidly transition between different weights, and are often found in gyms).
Please choose your barbells:

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CAP Barbell 40-pound Adjustable Dumbbell Set with Case
CAP Barbell
Released: 2009-09-08
Black Sports

CAP Barbell 40-pound Adjustable Dumbbell Set with Case
List Price: $49.99*
Lowest New Price: $49.99*
Lowest Used Price: $46.49*
Usually ships in 24 hours*
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  • WHAT'S INCLUDED - 40 pound set includes two handles, four 2.5-pound plates, four 5-pound plates, 4 collars, and a plastic storage/carrying case
  • FEATURES - Set features ergonomic grips, comfortable handles, and rubber trimmed collars. Collars are threaded for a secure fit to handles
  • FUNCTIONAL - Perfect for isolations, full body, functional, and HIIT workouts
Product Description:
Versatile dumbbell set for beginners or experienced weightlifters Easily and quickly expand your home gym Several weight combinations - heavy enough for light chest presses, light enough for bicep curls and tricep extensions Machined-grip, threaded steel bars with spin-lock collars for safety and security Convenient and durable carrying case for simple storage and transport Set includes four 2.5-pound plates, four 5-pound plates, two threaded bars, four spin-lock collars, and carrying case Manufacturer's warranty included - see Product Guarantee for complete details CAP Barbell is a leading distributor and provider of fitness equipment. Launched in 1982 with a small inventory of free weights and benches, CAP Barbell has grown over the past 20+ years to include more than 600 products in 10 categories. Headquartered in Houston, Texas, CAP Barbell is dedicated to providing quality fitness equipment at competitive prices, by constructively designing, accurately testing, and manufacturing its products to perfection. Fully adjustable dumbbell - up to 40 lbs.. Create several weight combinations. Threaded steel bar with spin-lock collars. Includes sturdy carrying case . Manufacturer's warranty included .
US Weight Duracast 55 lb. Barbell Weight Set with Two 5 lb. Weights, Four 10 lb. Weights, One 4 lb. Two-Piece Threaded Barbell Bar, Two Locking Spring Clips
US Weight
Black Sports

US Weight Duracast 55 lb. Barbell Weight Set with Two 5 lb. Weights, Four 10 lb. Weights, One 4 lb. Two-Piece Threaded Barbell Bar, Two Locking Spring Clips
List Price: $49.99*
Lowest New Price: $40.00*
Lowest Used Price: $52.63*
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  • Save time and money working out at home with 55 lb. of weight and brand new upgraded bar and spring locking clips
  • Set includes two 5 lb. weights, four 10 lb. weights, one 4 lb. two-piece threaded barbell bar, two locking spring clips
  • Made in the United States, this product is backed by a limited 90-day manufacturer's warranty
Product Description:
Save time and money working out at home with the US Weight 55 lb. Barbell Weight Set. Made in the United States, this aerobic weight set has everything needed to start a new fitness regimen in the convenience of your own home. The set includes two 5 lb. weights, four 10 lb. weights, two locking spring clips, one 4 lb. 55" long two-piece threaded weight bar, and an informative, easy-to-read user guide. Recently redesigned and reengineered, the weight bar is now stronger and easier to assemble than ever before. The all-new and improved spring locking clips were recreated to better meet customers' needs. Each coated weight is easy on your floor and rust-resistant. US Weight equipment includes a limited 90-day manufacturer's warranty against defects in materials and workmanship.
US Weight 105 lb. Duracast Barbell Weight Set with Two 20 lb., Four 10 lb. and Four 5 lb. Weights and Two Dumbbell Bars
US Weight
Released: 2010-08-31
Sports

US Weight 105 lb. Duracast Barbell Weight Set with Two 20 lb., Four 10 lb. and Four 5 lb. Weights and Two Dumbbell Bars
List Price: $64.99*
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  • Build strength and muscle mass effectively with this 105 lb. set of weight training gear. Material : Vinyl
  • 55" L two-piece threaded weight bar and spring locking clips
  • Made in the United States, this product is backed by a limited 90-day manufacturer's warranty
Product Description:
Build strength and muscle mass effectively with the comprehensive 105 lb. set of weight training gear from US Weight. Made in the United States, this aerobic weight set has everything needed to start a new fitness regimen in the convenience of your own home. The set includes two 20 lb. weights, four 10 lb. weights, four 5 lb. weights, one 4 lb. two-piece threaded weight bar, two dumbbell bars, and spring locking clips. Recently redesigned and reengineered, the weight bar is now stronger and easier to assemble than ever before. The all-new and improved spring locking clips were recreated to better meet customers’ needs. Each coated weight is easy on your floor and rust-resistant. US Weight equipment includes a limited 90-day manufacturer’s warranty against defects in materials and workmanship.
Titan 60" Barbell Solid 2" Olympic Plates Weight Bar Bench Press Chrome
TITAN FITNESS
Misc.

Titan 60" Barbell Solid 2" Olympic Plates Weight Bar Bench Press Chrome
List Price: $67.99*
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  • SUPERIOR DESIGN: It's time to maximize your workouts by giving your body the professional set of equipment it deserves. Whether it's at the gym or at home, our barbell is just what you need to gain an edge in your personal training! The bar fits 2" Olympic plates and has a 500 lb weight capacity. It's comfortable, safe, easy to use, and designed for both men and women.
  • WORKS AT HOME OR GYM: Whether you need it for lifting at home or the gym, this metal barbell is ideal for you. Designed with amazing balance and durable materials, you can watch as your body progressively transforms as you do rep after rep of exercises. Plus, if you have a bench, this bar mounts into standard Olympic bar holders like a glove!
  • ***NOTE: This barbell weighs 25 LB has a rackable length of 36.5" and does not rack on most standard power racks. Please measure the width of your rack prior to purchase if you intend to use in conjunction with your rack.***
Product Description:
If you want to have the body of an Olympian, you're going to need the right workout equipment to get you started. With Titan Fitness' Olympic Barbell, you're taking one big step towards having the physique you and others dream of! Our bar was carefully designed by individuals who know what it takes to get the most out of every single workout. The bar fits 2" Olympic plates and has a 500 lb weight capacity. It's comfortable, safe, easy to use, and designed to be an excellent piece of equipment for both men and women. Plus, it's great for training at the gym or in your very own home. Special diamond knurled handles allow you to control the bar during the lift and keeps you in control through every single rep. There are no shortcuts to having your body sculpted into a masterpiece, and just the same, we don't take shortcuts in our design. The superior construction of our Olympic Weight Bar allows for a wide variety of workouts, all designed to help you perfect your muscles. Use this bar for bench pressing, bicep curls, deadlifts, back squats, overhead presses, lunges, or power cleans. This package includes 1 Olympic bar and does not come with plates, pads, clamps, caps, or collars. Titan is a company that is based in the USA, and we are always willing to answer questions if you have them. At Titan, we pride ourselves not only in our equipment but also in our excellent communication capabilities. Our goal is to provide our customers with high-quality products. That's why we're proud to offer a 1-year warranty. If for whatever reason, you're not 100% satisfied with your purchase, we will provide a money-back guarantee.
Synergee S-2 Olympic 20kg Men’s and 15kg Women’s Hard Chrome & Black Phosphate Barbells. Rated 1500lbs for Weightlifting, Powerlifting and Crossfit (15kg Black Phosphate)
Synergee
15kg Black Phosphate Misc.

Synergee S-2 Olympic 20kg Men’s and 15kg Women’s Hard Chrome & Black Phosphate Barbells. Rated 1500lbs for Weightlifting, Powerlifting and Crossfit (15kg Black Phosphate)
List Price: $174.95*
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  • ★ HIGH QUALITY - Built to last, Synergee Olympic Barbells are made from high grade material, perfect for weightlifting, Olympic weightlifting, powerlifting and more.
  • ★ EFFICIENT PERFORMANCE - This bar will have normal "whip" during weightlifting exercises and enough stiffness for heavy powerlifting. With a tensile strength of 190,000 PSI and a total of 10 bearings, this bar is perfect to bring your workout to the next level.
  • ★ NO SWEAT GUARANTEE - Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!
Product Description:
Synergee barbells are made with world renowned steel! These barbells are made with a high tensile strength of 190,000 PSI. Made with the perfect amount of "whip" and "flex" for weightlifting, Synergee barbells still have the stiffness needed for heavy powerlifting, olympic lifting, body building and crushing CrossFit WODs. Each bar is tested for straightness and balance throughout the barbell. Comfort in your grip comes from the knurl. Our goal was to create a full and uniform pattern that is not too aggressive but still gives the maximum grip you need. The knurling on a barbell is ground onto the bar by a specialized machine. The pattern features two sets of diagonal lines, each set going in the opposite direction, so that they form thousands of tiny little diamonds. These diamonds keep your hands from slipping, ensuring your comfort throughout your workout. After testing multiple knurls, we settled on a standard knurl with dual knurl marks. The inner knurl mark is for powerlifting, while the outer is for Olympic weightlifting. The silicone rings on each barbell sleeve are color coordinated with bumper plate colors. We added this unique feature for the ease of know which bar is which at a quick glance.
CAP Barbell Cast Iron Hex Dumbbell Weights (Pair), Black, 25 lb
CAP Barbell
Released: 2011-01-01
Black Sports

CAP Barbell Cast Iron Hex Dumbbell Weights (Pair), Black, 25 lb
List Price: $54.55*
Lowest New Price: $54.06*
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  • VERSATILE - Dumbbells offer the ability to target specific muscle groups or perform a full body workout
  • FEATURES - Original Hex Shaped heads prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Baked enamel coating is a durable and effective finish
  • CHOICES - This dumbbell group from CAP is available in sizes from 3, 5, 8, 10, 12, 15 - 120 lbs. in 5 lb. increments. Sold as a pair
Product Description:
Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Built to last, these dumbbell heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle (sizes 15-120 lb) finished with a durable industrial enamel coating. The CAP Original Hex Cast Iron Dumbbell weights have hex shaped heads to prevent rolling. The medium depth knurling on the handle provides essential grip and security during use. Baked enamel coating is a durable and effective finish.
Body-Solid Tools Olympic Straight Bar (OB86B), 7 Feet, Black
Body-Solid
7 ft Black Sports

Body-Solid Tools Olympic Straight Bar (OB86B), 7 Feet, Black
List Price: $129.00*
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  • Precision-engineered straight barbell designed for super-heavy workloads
  • 86-inch bar with shoulder bolt
  • 15.5-inch collar length (collars not included) with 51-inch inside sleeve length
Product Description:

A favorite of bodybuilders everywhere and a staple of championship lifts, the Body-Solid Tools Olympic Straight Bar is designed to help take your free weight workouts to the next level. Precision-engineered from the highest-quality components, this Olympic weight bar can support up to 600 pounds of plates, letting you take on incredibly heavy workloads.

The Body-Solid Olympic Straight Bar weighs 44 pounds and has knurled grips along the length of the bar for a secure hold. It measures 86 inches long with an 15.5-inch collar length and a 51-inch inside sleeve. Use this straight barbell with Body-Solid Olympic Weight Plates (OPB) and Olympic Spring Collars (OC06).

CAP Barbell Neoprene Coated Dumbbells (Pair), 5 lb/Small
CAP Barbell
Released: 2011-11-01
Magenta 5-Pound, Pair Sports

CAP Barbell Neoprene Coated Dumbbells (Pair), 5 lb/Small
List Price: $18.26*
Lowest New Price: $18.26*
Usually ships in 4-5 business days*
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  • #VERSATILE - Dumbbells offer the ability to target specific muscle groups or get a full body workout.
  • #FEATURES - Original Hex Shaped heads prevent rolling. The medium diameter handle provides essential grip and security during use. Neoprene coating is durable and protective.
  • #CHOICES - This dumbbell group from CAP is available in sizes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 and 12 lbs. Sold as a pair.
Product Description:
Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for training individual muscle groups or major muscle groups, HIIT workouts and walking. Built for durability, safety and comfort, the CAP Neoprene Coated Dumbbell Weights have an iron core made from ASTM A48 Grade 20 grey iron and are then precision dipped in 3mm of neoprene.


   

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