Barbells

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Guide 2 Muscle Gain   >   Weights & Exercise Equipment   >   Barbells

Barbells

Barbells are a type of equipment used in weight training, strength training, and fitness exercises.

Barbells consist of a long bar usually between 4 feet (1.2 meters) and 8 feet (2.4 meters) long, with weights at each end.
  • The length of the bar varies considerably - although the longest bars are generally only used by powerlifters rather than in regular exercise.

  • The diameter of approximately 1 to 2 inches (25 to 50 millimeters).

  • A crosshatch pattern is often engraved in the central area(s) of the bar to help maintain grip.

  • Disc weights of variable mass can usually be slid on each end of the bar, and these are held in place using collars, although you can also find bars with fixed weights (these are useful if you want to rapidly transition between different weights, and are often found in gyms).
Please choose your barbells:

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CAP Barbell SDPP-010 Color Coated Hex Dumbbell, Black, 5 pound, Pair
CAP Barbell
Black Sports

CAP Barbell SDPP-010 Color Coated Hex Dumbbell, Black, 5 pound, Pair
List Price: $18.99*
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  • Coating has no chemical smell unlike many rubber dumbbells
  • Contoured chrome handles
  • Sold as a pair
Product Description:
Cap's coated hex dumbbells combine the safety features of the 6 sided, anti-roll, hexagonal design and the comfort of the ergonomic hangrips to form a durable and efficient dumbbell. Each dumbbell has a cast iron head and comes with a protective plastic coating and contoured steel handles. The PVC coating does not have any strong odor, typically associated with rubber coated dumbbells.
US Weight Duracast Barbell Weight Set, 55 lb
US Weight
Black Sports

US Weight Duracast Barbell Weight Set, 55 lb
List Price: $47.44*
Lowest New Price: $47.44*
Lowest Used Price: $85.90*
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  • Save time and money working out at home with the US Weight 55 LB Weight Set
  • 55" bar weighs 4 lbs., features textured grips and patented design (assembly required)
  • Heavy-duty, vinyl weight set is easy on floors and rust-resistant
Product Description:
Save time and money working out at home with the US Weight 55 LB Duracast Weight Set. Made in the United States, this aerobic weight set has everything needed to start a new fitness regimen in the convenience of your own home. The set includes (2) 5 lb. weights, (4) 10 lb. weights, (2) locking spring clips, (1) 4 lb. two-piece straight bar, and an informative, easy-to-read user guide. The 55-inch bar features textured for better control during lifting. Each coated weight is easy on your floor and rust-resistant. US Weight equipment includes a limited 90-day manufacturer’s warranty against defects in materials and workmanship. US Weight offers a variety of products geared toward making your strength and conditioning program as successful and enjoyable as possible.
Titan 60" Barbell Solid 2" Olympic Plates Weight Bar Bench Press Chrome
Titan Fitness
Misc.

Titan 60" Barbell Solid 2" Olympic Plates Weight Bar Bench Press Chrome
List Price: $59.99*
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  • Compatibility: Holds Olympic size plates with 2 inch holes; 500 lb weight capacity
  • Sturdy: Maintenance free, heavy duty steel, chrome finish
  • Dimensions: 2 inch plate area diameter, 1.1 inch grip diameter, 60 inch long
Product Description:
Titan Fitness's 5 ft Olympic weight bar is compact and convenient enough for all gyms and homes. The 2" diameter bar fits standard Olympic weight plates and has a maximum weight capacity of 500 lb. The bar's grip area measures 1.1" in diameter and has a knurled handle for extra safety to help prevent slipping. You can use it for benchpressing, bicep curls, and more. Fits into our Olympic bar holders like a glove!

Features:
- Heavy duty construction 
- Fits Olympic weight plates 
- Diamond knurled surface 
- Designed to be balanced and long-lasting

Specifications:
- Bar diameter: 2" 
- Grip area diameter: 1.1" 
- Bar length: 60" 
- Length between sleeves: 36.5" 
- Knurling: 2 7 5/8" areas between sleeves 
- Weight: 25 lb 
- Weight capacity: 500 lb 
- Color: Chrome finish 
- Material: Steel
CAP Barbell 40-pound Adjustable Dumbbell Set with Case
CAP Barbell
Released: 2009-09-08
Black Sports

CAP Barbell 40-pound Adjustable Dumbbell Set with Case
List Price: $49.99*
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  • 40 pound set includes two handles, four 2.5-pound plates, four 5-pound plates, 4 collars, and a plastic storage case
  • Durable cast iron plates have a semi-gloss finish
  • Rust and maintenance-free
Product Description:
This 40 lb dumbbell set is convenient and great for both beginners and the advanced fitness enthusiast. The different plate weights come in a plastic case and dumbbells can be adjusted according to weight preference. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
CAP Barbell Standard 1-inch Threaded EZ Curl Bar
CAP Barbell
Released: 2011-04-15
Sports

CAP Barbell Standard 1-inch Threaded EZ Curl Bar
List Price: $34.99*
Lowest New Price: $27.58*
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  • Made of solid chromed steel w/ threaded ends.
  • Collars included.
Product Description:
Isolate and intensify the the development of the upper arm muscles with CAP's 47" EZ curl bar. Diamond knurled handgrips improve gripping power, while high quality steel adds durablity and sleekness. Designed with threaded ends. Collars are included. 200 lb weight capacity. Accomodates 1" plates.
Power Guidance Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight lifting & More - Fit Standard and Olympic Bars Perfectly
POWER GUIDANCE
Pink Misc.

Power Guidance Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight lifting & More - Fit Standard and Olympic Bars Perfectly
List Price: $29.99*
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  • REDUCE THE RISK OF INJURY - Distribute weight & relieves painful pressure on your neck, shouder or hips, allow you to perform the heaviest squats in comfort.
  • MULTI EXERCISE - Our barbell pad comes with a high grip surface, Great for exercises like squats, lunges and hip thrusts, etc.
  • SATISFACTION GUARANTEED - At POWER GUIDANCE, we fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us
Product Description:
Power Guidance Olympic Barbell Pad (18" x 3.5" x 1.3")is made of thick foam to assist with squats and lunges as well as a grooved channel in the center to cradle the neck.

GET IT! BUY IT NOW!

Dimensions: 18" x 3.5" x 1.25"
High-density thick foam provides extreme cushion where the body contacts with the barbell.
Fit 2" Olympic bars perfectly, Fits firmly on the bar and does not move side to side
Allows for proper form of squats and lunges with comfort
Low density center grooved channel to cradle the neck
Engages the core to give a more effective workouts
CAP Barbell Cast Iron Hex Dumbbell (Pair), Black, 5 lb
CAP Barbell
Black Sports

CAP Barbell Cast Iron Hex Dumbbell (Pair), Black, 5 lb
List Price: $14.99*
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  • Made of high quality, durable, solid cast iron
  • Exercise all major muscle groups including chest, arms, back, legs and core
Product Description:
Get the most out of your bodybuilding and fitness workouts with the CAP Barbell cast iron dumbbell. You can use these HEX dumbbells to work out all Major muscle groups such as the chest, arms, back and legs. They are constructed from superior quality materials and are designed to last longer. The CAP Barbell dumbbell has a Semi gloss finish that prevents rust and the paint does not chip off easily. This CAP Barbell dumbbell has a hexagon design, which prevents it from Rolling on the floor when not in use. It takes up very little space and can be stored easily. The CAP Barbell cast iron dumbbell handles are designed in such a way to give you enough grip during workouts. Get these solid HEX dumbbells and do your desired workouts from the comfort of your home.
CAP Barbell SDR2-003 Color Coated Hex Dumbbell, Magenta, 3 pound
CAP Barbell
Magenta Sports

CAP Barbell SDR2-003 Color Coated Hex Dumbbell, Magenta, 3 pound
List Price: $9.99*
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  • PVC coating has no chemical smell unlike many rubber dumbbells
  • Contoured chrome handles
  • Sold individually
Product Description:
The CAP Barbell Color Coated Dumbbell is made from solid cast iron and coated in PVC. The chromed handle is contoured and knurled for superior comfort. The coating on the dumbbell has no unpleasant odor unlike many rubber dumbbell types. Sold as individual.


   

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