Muscle Gain Books

 
   
Guide 2 Muscle Gain   >   Books

Books about Muscle Gain, Exercise, and Fitness

Here are some books about fitness, exercise or muscle gain:

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Anatomy of Muscle Building: A Trainer's Guide to Increasing Muscle Mass
By Craig Ramsay

Firefly Books
Released: March 24th, 2011
Paperback (160 pages)

Anatomy of Muscle Building: A Trainer s Guide to Increasing Muscle Mass
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Description:
Anatomy of Muscle Building: A Trainer's Guide to Increasing Muscle Mass
  • Manufacturer: Firefly Books
  • Brand: Firefly Books
  • ISBN: 1554078164
  • EAN: 9781554078165
Details:
  • Paperback
  • Edition: Annotated
  • Number of Pages: 160
  • Author: Craig Ramsay
  • Publication Date: March 24th, 2011
  • Release Date: March 24th, 2011
Physical Description:
  • Size: 11.0 inches by 8.75 inches by 0.44 inches
  • Weight: 1.65 Pounds
Features:
  • Used Book in Good Condition
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Super High Protein 30G++ Muscle Building Meal Prep Cookbook
By Brittany Rice

Independently published
Released: February 1st, 2023
Paperback (148 pages)

Super High Protein 30G++ Muscle Building Meal Prep Cookbook
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Description:
Super High Protein 30G++ Muscle Building Meal Prep Cookbook
  • Manufacturer: Independently published
  • EAN: 9798375811543
Details:
  • Paperback
  • Number of Pages: 148
  • Author: Brittany Rice
  • Publication Date: February 1st, 2023
  • Release Date: February 1st, 2023
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 0.34 inches
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The Effective Muscle Building Cookbook: Delightful and Easy Bodybuilding Recipes That You Need for Your Bodybuilding Journey!! (Best High Protein Recipes That Anyone Can Cook)
By Alicia T. White

Independently published
Released: October 3rd, 2022
Paperback (76 pages)

The Effective Muscle Building Cookbook: Delightful and Easy Bodybuilding Recipes That You Need for Your Bodybuilding Journey!! (Best High Protein Recipes That Anyone Can Cook)
Lowest New Price: $11.10*
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Description:
The Effective Muscle Building Cookbook: Delightful and Easy Bodybuilding Recipes That You Need for Your Bodybuilding Journey!! (Best High Protein Recipes That Anyone Can Cook)
  • Manufacturer: Independently published
  • EAN: 9798355905026
Details:
  • Paperback
  • Number of Pages: 76
  • Author: Alicia T. White
  • Publication Date: October 3rd, 2022
  • Release Date: October 3rd, 2022
Physical Description:
  • Size: 10.0 inches by 8.0 inches by 0.18 inches
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Muscle-Building Cookbook - Lose Fat, Build Muscle: Over 25 Delicious Recipes to Help You Get the Body You Want
By Nancy Silverman

Independently Published
Released: February 21st, 2019
Paperback (85 pages)

Muscle-Building Cookbook - Lose Fat, Build Muscle: Over 25 Delicious Recipes to Help You Get the Body You Want
Lowest New Price: $12.98*
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Description:
Muscle-Building Cookbook - Lose Fat, Build Muscle: Over 25 Delicious Recipes to Help You Get the Body You Want
  • Manufacturer: Independently published
  • Brand: Independently Published
  • ISBN: 1797721933
  • EAN: 9781797721934
Details:
  • Paperback
  • Number of Pages: 85
  • Author: Nancy Silverman
  • Publication Date: February 21st, 2019
  • Release Date: February 21st, 2019
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 0.22 inches
  • Weight: 0.3 pounds
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Muscle Building for Men - An Introductory Guide to Building Muscle Mass
By Ron Kness

CreateSpace Independent Publishing Platform
Released: May 24th, 2015
Paperback (56 pages)

Muscle Building for Men - An Introductory Guide to Building Muscle Mass
List Price: $16.95*
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Description:
Muscle Building for Men - An Introductory Guide to Building Muscle Mass
  • Manufacturer: CreateSpace Independent Publishing Platform
  • Brand: CreateSpace Independent Publishing Platform
  • ISBN: 1512360686
  • EAN: 9781512360684
  • PartNumber: colour illustrations
Details:
  • Paperback
  • Number of Pages: 56
  • Author: Ron Kness
  • Publication Date: May 24th, 2015
  • Release Date: May 24th, 2015
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 0.14 inches
  • Weight: 0.27 pounds
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Muscle Building: Lean Muscle Fast - The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Muscle, Weight ... Body Building, and Intermittent Fasting
By Cory Calvin

Jw Choices
Released: January 31st, 2023
Paperback (182 pages)

Muscle Building: Lean Muscle Fast - The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Muscle, Weight ... Body Building, and Intermittent Fasting
List Price: $19.99*
Lowest New Price: $17.31*
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Description:
Muscle Building: Lean Muscle Fast - The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Muscle, Weight ... Body Building, and Intermittent Fasting
  • Manufacturer: Jw Choices
  • Brand: Jw Choices
  • ISBN: 9814950203
  • EAN: 9789814950206
Details:
  • Paperback
  • Number of Pages: 182
  • Author: Cory Calvin
  • Publication Date: January 31st, 2023
  • Release Date: January 31st, 2023
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 0.39 inches
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Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
By Michael Mejia

Rodale Books
Released: April 2nd, 2005
Multicolor Paperback (256 pages)

Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
List Price: $21.99*
Lowest New Price: $17.93*
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Description:
Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
  • Manufacturer: Rodale Books
  • Brand: Rodale Books
  • ISBNs: 1594860882, 1594863806
  • EANs: 9781594863806, 9781594860881
  • PartNumber: 9781594860881
Details:
  • Paperback
  • Edition: Illustrated
  • Number of Pages: 256
  • Authors: Michael Mejia, John Berardi
  • Publication Date: April 2nd, 2005
  • Release Date: April 2nd, 2005
Physical Description:
  • Size: 10.8 inches by 8.4 inches by 0.7 inches
  • Weight: 1.03837725402 Pounds
  • Color: Multicolor
Features:
  • Used Book in Good Condition
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Muscle Building: This Guide to Isometric Exercises for Muscle Building (A Life Changing Strength Training Guide for the Best Body in Your 40s and Beyond)
By Julius Penaflor

Julius Penaflor
Released: June 28th, 2023
Paperback (192 pages)

Muscle Building: This Guide to Isometric Exercises for Muscle Building (A Life Changing Strength Training Guide for the Best Body in Your 40s and Beyond)
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Description:
Muscle Building: This Guide to Isometric Exercises for Muscle Building (A Life Changing Strength Training Guide for the Best Body in Your 40s and Beyond)
  • Manufacturer: Julius Penaflor
  • ISBN: 1999212347
  • EAN: 9781999212346
Details:
  • Paperback
  • Number of Pages: 192
  • Author: Julius Penaflor
  • Publication Date: June 28th, 2023
  • Release Date: June 28th, 2023
Physical Description:
  • Size: 8.0 inches by 5.0 inches by 0.41 inches
  • Weight: 0.4299014109 Pounds
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Muscle Building: (Original Version, Restored)
By Earle Liederman

Createspace Independent Publishing Platform
Released: October 14th, 2011
Paperback (202 pages)

Muscle Building: (Original Version, Restored)
Lowest New Price: $13.20*
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Description:
Muscle Building: (Original Version, Restored)
  • Manufacturer: CreateSpace Independent Publishing Platform
  • Brand: Createspace Independent Publishing Platform
  • ISBN: 1466442751
  • EAN: 9781466442757
Details:
  • Paperback
  • Number of Pages: 202
  • Author: Earle Liederman
  • Publication Date: October 14th, 2011
  • Release Date: October 14th, 2011
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 0.46 inches
  • Weight: 0.62 pounds
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Muscle Building Diet: Two Manuscripts: Strength Training Nutrition 101 + Meal Prep Recipe Book (Strength Training 101)
By Marc McLean

Createspace Independent Publishing Platform
Released: June 29th, 2017
Paperback (170 pages)

Muscle Building Diet: Two Manuscripts: Strength Training Nutrition 101 + Meal Prep Recipe Book (Strength Training 101)
Lowest New Price: $16.99*
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Description:
Muscle Building Diet: Two Manuscripts: Strength Training Nutrition 101 + Meal Prep Recipe Book (Strength Training 101)
  • Manufacturer: CreateSpace Independent Publishing Platform
  • Brand: Createspace Independent Publishing Platform
  • ISBN: 1548474991
  • EAN: 9781548474997
Details:
  • Paperback
  • Number of Pages: 170
  • Author: Marc McLean
  • Publication Date: June 29th, 2017
  • Release Date: June 29th, 2017
Physical Description:
  • Size: 9.02 inches by 5.98 inches by 0.37 inches
  • Weight: 0.52 pounds
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      Guide 2 Muscle Gain

Articles:
   Basic Secrets
   Body Fat
   Calories & Lifting
   Cannon Ball Delts
   Glycemic Index
   How Much Protein?
   Increasing Your Appetite
   Mental Tricks
   Morris Mendez Interview
   Nutrition
   Read Labels
   Simple Sugars
   Tips for Skinny Guys
   Tough Training
   Water

Audio CDs

Books

DVDs

Exercises:

Magazines

MP3 Downloads

Muscle Groups:

Videos

Weights & Exercise Equipment
   Back Extension Machine
   Barbells
   Bench Press Machine
   Calf Raise Machine
   Chin Up Bar
   Crunch Machine
   Dumbbells
   Kettlebells
   Leg Curl Machine
   Leg Extension Machine
   Leg Press Machine
   Pulldown Machine
   Shoulder Press Machine
   Smith Machine



Muscle Gain Web Sites: (Adverts)

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Muscle Bible

Muscle Gaining Secrets

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No Nonsense Muscle Building

The Truth About Building Muscle



Other Fitness Web Sites:

Abs

Golf Fitness

Weight Loss





 
 
 
 
 

 
 
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