Articles about Muscle Gain

Guide 2 Muscle Gain   >   Articles

This page features a collection of articles by various authors, including Morris Mendez. Please select an article from the list on the left.

This is Morris Mendez :
Morris Mendez

Morris Mendez is the author of a revolutionary new training protocol called Maximum Muscle Mass. He shares the secrets that took him to professional level as a natural drug free bodybuilder.

What he is about to share with you will turn the muscle building tables in your favor and piss of the so called experts. Learn more about the Maximum Muscle Mass Program now.
Articles about Muscle Gain, Exercise, and Fitness

Here are selection of articles about muscle gain by a variety of authors (all reprinted/used-here with permission), including many experts, and even professional body builders such as Morris Mendez .

Please select an article:
  • Basic Secrets For Fast Muscle Gain by Jason Storm
    Some tricks that will make your muscle building much easier and more efficient.

  • Body Fat by Ricardo d Argence
    Bodybuilding Tips: Muscle Gain and Body Fat - How to build muscle while reducing body fat.

  • Calories & Lifting by Bernice Eker
    Calories and Lifting - Keys to Muscle Gain - Building muscle requires proper control of calories as well as weightlifting.

  • Cannon Ball Delts by Morris Mendez
    How to achieve truly impressive deltoids.

  • Glycemic Index by Marc David
    The Glycemic Index: What's the Big Deal?

  • How Much Protein? by Morris Mendez
    How Much Protein for Building Muscle? - For the person concerned with increasing muscle size protein is the area to focus on.

  • Increasing Your Appetite by Kent Fisher
    4 Ways of Increasing Your Appetite For Quick Muscle Gain - You can't achieve muscle gain unless you eat enough calories.

  • Mental Tricks by Sean Nalewanyj
    8 Mental Tricks For Insane Muscle Gain - Appropriate use of mental tricks and techniques can help you achieve muscle gain.

  • Morris Mendez Interview
    Interview With Pro Natural Bodybuilder Morris Mendez - Interviewed by Brian Cannone of

  • Nutrition by John Mattinger
    The Essential Ingredients of Muscle Gain Nutrition - Nutrition and diet plays an important part in muscle gain.

  • Read Labels by Morris Mendez
    Athletes Need to Read Labels - Why you must read labels on the food you eat, and how you can use this information to calculate what and how much to eat.

  • Simple Sugars by Morris Mendez
    Simple Sugars and Bodybuilding - Is it okay to eat processed sugars and refined carbohydrates? What proportion of your diet should they form?

  • Tips for Skinny Guys by Jason Storm
    How skinny guys can achieve muscle gain and their dream body.

  • Tough Training by Morris Mendez
    The Need for Tough Training - You won't achieve muscle gain without hard work.


      Guide 2 Muscle Gain

   Basic Secrets
   Body Fat
   Calories & Lifting
   Cannon Ball Delts
   Glycemic Index
   How Much Protein?
   Increasing Your Appetite
   Mental Tricks
   Morris Mendez Interview
   Read Labels
   Simple Sugars
   Tips for Skinny Guys
   Tough Training

Audio CDs





MP3 Downloads

Muscle Groups:


Weights & Exercise Equipment
   Back Extension Machine
   Bench Press Machine
   Calf Raise Machine
   Chin Up Bar
   Crunch Machine
   Leg Curl Machine
   Leg Extension Machine
   Leg Press Machine
   Pulldown Machine
   Shoulder Press Machine
   Smith Machine

Muscle Gain Web Sites: (Adverts)

7 Minute Muscle

Build Muscle & Burn Fat Fast!

Burn The Fat Feed The Muscle

Every Muscle - From Skinny to Bulk

Muscle Bible

Muscle Gaining Secrets

No Bull Bodybuilding

No Nonsense Muscle Building

The Truth About Building Muscle

Other Fitness Web Sites:


Golf Fitness

Weight Loss


Disclosure: Advertising Link(s): Our company may receive a payment if you purchase a product/service after following this link.

Disclaimer: This website and its content, is intended for general information only. This website and its content, is NOT intended to prevent, diagnose, treat or cure any disease or illness. The website and its content, is NOT intended as health or medical advice, and is NOT intended as a substitute for advice from a properly qualified medical professional. The website and its content, was NOT written by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site is the personal opinions of the authors only, and has NOT been reviewed or vetted by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site has NOT scientifically tested or validated. You are STRONGLY advised to consult your doctor if you need health or medical advice, have or suspect that you may have an illness or disease or medical condition, or if you need any form of disease-prevention, diagnosis or treatment. You are also STRONGLY advised to consult your doctor, before taking any action, if you are considering any type of action (including but not limited to: home remedies, lifestyle changes, home environment changes, dietary changes, changes to your exercise regimen, etc.) which may affect your health, or which is intended to prevent, cure or treat any medical condition. The owners of this website are NOT responsible for, have NOT reviewed, do NOT necessarily agree with, and have no opinion on, third party websites which may appear in links or advertisements (including but not limited to: banner adverts, Google AdSense, or a text link). If a third party website is linked, advertised or described on this website, that is NOT intended to mean, and should NOT be construed as meaning, that the owners of this website endorse, agree with, or have any opinion on that website or its content. In general, you should always consult your doctor regarding medical and health matters. ARTICLES & INFORMATION PROVIDED BY THIRD PARTIES ARE THE OPINIONS OF THEIR AUTHORS AND ARE NOT NECESSARILY THOSE OF THE OWNERS/OPERATORS OF THIS WEBSITE.

Copyright © 2008-2024, Answers 2000 Limited


Disclosure: Our company's websites' content (including this website's content) includes advertisements for our own company's websites, products, and services, and for other organization's websites, products, and services. In the case of links to other organization's websites, our company may receive a payment, (1) if you purchase products or services, or (2) if you sign-up for third party offers, after following links from this website. Unless specifically otherwise stated, information about other organization's products and services, is based on information provided by that organization, the product/service vendor, and/or publicly available information - and should not be taken to mean that we have used the product/service in question. Additionally, our company's websites contain some adverts which we are paid to display, but whose content is not selected by us, such as Google AdSense ads. For more detailed information, please see Advertising/Endorsements Disclosures

Our sites use cookies, some of which may already be set on your computer. Use of our site constitutes consent for this. For details, please see Privacy.

Click privacy for information about our company's privacy, data collection and data retention policies, and your rights.

Contact Us   Privacy   Terms of Use   Advertising/Endorsements Disclosures

In Association With
Answers 2000 Limited is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to
In Association With
Answers 2000 Limited is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to
As an Amazon Associate, our company earns from qualifying purchases. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of, Inc. or its affiliates.

All trademarks are property of their respective owners.
All third party content and adverts are copyright of their respective owners.

Some graphics on our web sites are Copyright (C) 1997-2000 Hemera Technologies Inc., and used under license. All such pictures are provided for viewing purposes only and are not to be saved or downloaded. All such pictures of recognizable individuals are models and used for illustrative purposes only, and not meant to imply any association or endorsement of said individual with any product or service.